Being Eeyore At A Tigger Party

Hello Friends,

If you are unfamiliar, Eeyore is a character in the Winnie-the-Pooh books by A. A. Milne. He is well known for his gloomy, depressed personality. Truthfully speaking, as I’ve gotten older, I’ve realized why Eeyore was my favorite character out of all the others. I could relate. No matter what was going on, he was sad. The difference between Eeyore and I was that I felt the need to mask my sadness, even as a child.

I remember being told a few times throughout my life that “no one wanted to be around someone who was sad all of the time.” This forced me to put on such “mask” because I didn’t want to be shunned by society. Honestly, I love people. I love the energy that people provide, I love their smiles, I love helping them when they are in need, I love humanity as a whole. So, I did what I had to do to be a part of society. I hid. Hiding created anxiety because I didn’t want to be discovered. I didn’t want anyone; family, friends, co-workers, God…to see my sadness. I needed everyone to know I was ok, like everyone else. But let me tell you, once you suppress something long enough, it would eventually bubble to the surface. Trust me.

Recently, I’ve been faced with social anxiety. My sadness has reared it’s ugly head and I can no longer contain it with my own strength (if you guys haven’t been able to notice), thus causing extreme anxiety. Sadness is not something I can’t control, nor is it something that I voluntarily chose to have (like some would like to think). This is why it is called a “mental illness”.

My church started offering a social event called, Parents Connect. It’s a night where parents come together once a month, without their children, and socialize. I tried to attend the first event. I drove the twelve minutes to get there, grabbed my purse, stepped out of my car, checked the rearview mirror to see if I had anything on my face, walked to the door, and looked through the window like a creep. I suddenly felt the need to turn around and run (which I did, well more of a fast paced walked). My palms became sweaty, I began to shake and tremble. It was horrible. It was the beginning of a full-blown anxiety attack. I saw all of those parents who were well dressed, smiling, laughing, enjoying themselves. Honestly, I just felt like I wouldn’t fit in. So, I ran. Sat in my car for the next hour reading a book…in the church parking lot because I was too ashamed to come home and tell my husband that I couldn’t handle it.

How did Eeyore do it? How was he so sad all of the time, yet was able to have fun with Tigger and the rest of his friends during social events? If you are unfamiliar with Tigger, he is also a character in Winnie-the-Pooh. His personality was very exuberant, friendly, and energetic. The complete opposite of Eeyore. I believe the reason why Eeyore was able to be sad but still have friends was that he didn’t put on a mask. He didn’t have to suppress his sadness because that’s just who he was. He accepted it and his friends did too.

Which brings me to my next point, anxiety just isn’t anxiety. Anxiety is the result of a deeper, rooted issue. For me, my rooted issue is fear. Fear of being discovered. Fear of judgement. Fear of rejection. When I saw the other parents living it up like it was 1999, I was afraid. I was afraid that I would walk in like Eeyore at a Tigger party, except they would judge me or treat me like a leaper because “no one likes to be around a person who is sad all of the time.” So I ran and spent time with the only person I knew wouldn’t judge me; Jesus. If you thought I was going to say myself, that would have been a whole lie because I judge myself all of the time.

I’ve been feeling really anxious lately, but then God revealed to me it is due to fear. Once I thought about it, I couldn’t help but agree. I am truly afraid. I’m afraid all of the time. I’m afraid for my children’s future. I’m afraid of what people may say about my appearance or health. I’m afraid of certain family members and their judgement. I’m afraid of the choices I’ve made and the result of them. I’m afraid that I may never get better. Any of this sound familiar? If not, it wouldn’t surprise me that I’m the only crazy worrying about this kind of nonsense because let’s be honest, who cares what people think? Or better yet, why do I care? Because I’ve always cared. It’s been a driving factor in my life to do well and be in the “elite class” of humanity. And when I fall short, I am judged, thus creating fear. I wish I wasn’t like this. I pray every day for the Lord to take it away, but then if I don’t have it, will I still have the passion that I have for humanity as a whole? Ok, I think I’m going down a rabbit hole with this one.

Louie Giglio, a pastor at Passion City Church, wrote, “The antidote to fear is faith, and the soundtrack of faith is worship.” When we are feeling fearful or anxious, this is the time to draw closer to God.

We must remind ourselves that he is able by refocusing on him and his plan for our lives. Did you know that in the Bible, God tells us to “fear not” 366 times? That’s every day of the year including leap year. Fear and anxiety is not something we are supposed to carry.

It is easy to say, I will not let fear reign over me when it feels like my chest has an elephant sitting on it. I have to remind myself that God says, “For I know the plans I have for you,” says the LORD. “They are plans for good and not for disaster, to give you a future and a hope.” Jeremiah 29:11

I know his plans for me aren’t to walk around in fear, that’s what Satan wants. He is not of God of fear, but a God of mercy and righteousness. His gift of grace does not include fear, anxiety, depression, addiction, anger, hopelessness, rejection, nor judgment. Those are the enemies tricks and lies.

But now God has shown us a way to be made right with him without keeping the requirements of the law, as was promised in the writings of Moses^[a] and the prophets long ago. ²²We are made right with God by placing our faith in Jesus Christ. And this is true for everyone who believes, no matter who we are.

²³For everyone has sinned; we all fall short of God’s glorious standard.²⁴Yet God, in his grace, freely makes us right in his sight. He did this through Christ Jesus when he freed us from the penalty for our sins. -Romans 3:21-24

Next time you feel anxious about anything, I recommend you to do two things: (1.) Find the root of the anxiety so whatever fruit you bear will be free of it (2.) Draw nearer to Jesus because he bore that fear and punishment for you on the cross. Give it to God!

Remember, as I stated Prayer Is The Best Medicine. Pray for yourself, pray for others, pray for those in need, which is everyone! We all need Jesus. I love you all and have a wonderful day.

June 3, 2018June 3, 2018

I Would Like To Order The Early Bird Special, Please!

Hello Friends,

I saw a video on Facebook this morning that I couldn’t stop thinking about. I don’t remember the creator of the video, so know that the information that I’m about to lay on you didn’t come from me. Then again, are any of our ideas original?

Let’s call him, “Mr. Monk”. He said that the most successful people in the world wake up extremely early. “Mr. Monk” said that he lived as a monk (thus the nickname) for three years, which forced him to wake up every morning at 4am to meditate and do whatever monks do. He even said that some monks would wake up as early as 2am. Yikes! “Mr. Monk” went on to use successful people, such as, Michelle Obama, who is working out by 4am.

Apple CEO Tim Cook wakes up at 3:45 a.m and begins working on his emails.

Xerox CEO Ursula Burns rises at 5:15 a.m. to email and work out.

…for examples. I’ve always wanted to be an early riser. I remember being a teenager and I would watch my younger cousin wake up 2 hours before she had to be at work at 10 a.m. just to get her day started. I was always the last minute sleeper. I would wait until, literally, the very last minute I had to wake up in order to get to work during the 7-minute window they gave us to be late without getting in trouble.

Later in life, I noticed that I used to sleep as a coping skill to get through moments in my life. If I was sad, I would sleep. If I were angry, I would sleep. If I didn’t want to be bothered, I would sleep. Starting as a child into adulthood, I slept to escape the realities of mental illness. If I was asleep, I didn’t have to do or think about anything.

I remember when I began down this road of Seeking God (click the link to catch up), I desired to be an early riser. Mental and physical illness prevented me from doing so. When my Lupus symptoms started to get under control, it was more so the mental hell that I was living in that kept me captive in the bed. I slept not to feel shame, guilt, and rejection.

Then one day, out of the blue, I woke up around 6 a.m. while the kids were still asleep and spent the next hour and 45-minutes with God, reading my bible and journaling. It was truly a miracle. My body wasn’t stiff and in pain. My chest wasn’t caved in from anxiety. There weren’t the normal sounds of grunting, ooohhs, and aaahhhs. I felt…regular.

This gave me hope that I can have more days like this again. Soon afterward, I fell into a Lupus flare, but it didn’t matter. I did it!

“Mr. Monk” asked, what would you do if you were deposited $86,400 into your bank account each day. The catch is at the end of the day that it would disappear. But the same $86,400 would reappear the next morning. What would you do? Would you spend it on yourself? Would you spend it on other people? Would you invest it? Would you leave it sitting there untouched completely? My answer was, “darn skippy I would spend it, then invest it, duh! Every last penny. Then, do it all over the next day.”

Then he said, turn that same $86,400 into 86,400 seconds into your life account. What would you do then? What would you do? Would you spend it on yourself? Would you spend it on other people? Would you invest it? Would you leave it sitting there untouched completely? My answer completely changed.

I realized that God has been putting 86,400 seconds into my life account each day. Most days I use maybe 8,000 seconds, maybe!…other days I prefer to use none. When I fact, I could use most of it to help shape the world. Just as I would use the $86,400 to better the lives of my children and loved ones, I should use some of the 86,400 seconds from God to help better the lives of those same people (well most of it with the proper rest, of course).

Bringing awareness to God’s grace and salvation has become a goal of mine. Now that I know what is a stake, I can’t allow the seconds that God is gifting me to go unused any longer. I want to be able to be like most successful people in the world; wake up, do what needs to be done for the people who are defenseless to do it for themselves.

I no longer want to use sleep as an escape from reality. Now I’ve found more of a reason to do so. It’s funny how God will use non-believers to make a point and pull your attention back to the original plan of what he has designed you for. I’m not sure if “Mr. Monk” is a non-believer, but he definitely delivered a message from no one other than God.

I pray that each of you feels Gods unconditional love throughout the day. No matter your circumstances, you find peace in his glory, rest in his love, and comfort in knowing that you are a child of God.

“For everything there is a season, and a time for every matter under heaven: a time to be born, and a time to die; a time to plant, and a time to pluck up what is planted; a time to kill, and a time to heal; a time to break down, and a time to build up; a time to weep, and a time to laugh; a time to mourn, and a time to dance; a time to cast away stones, and a time to gather stones together; a time to embrace, and a time to refrain from embracing…” -Ecclesiastes 3:1-8

**Just a reminder, images and gif’s are not my own**

June 2, 2018June 2, 2018

Foggy Days

Hey Friends,

So, have you guys ever felt so busy or occupied that it is almost like you are in a fog? It seems for the past couple of days, I’ve been really occupied with my kids and maintaining a relationship with God, I haven’t been able to have time for anything else.

Lately, my mind has been reminded of heartbreaking moments in my life…relationships that have been lost in outer space (it seems). I’ve even been reminded by haunting dreams; people that I haven’t thought about in years have suddenly come up as if our relationship was obliterated yesterday.

I can’t help but to wonder, is this the trick of the enemy? Is it suppressed feelings that have stayed dormant for so long that they no longer can stay hidden in whatever God-forsaken area of my heart? Or is because of a recent heartbreak that opened the floodgate of hurt feelings that I’ve tried to ignore for years?

I’m not sure of the answers to any of these questions, so I’ve occupied my mind with two things that I know would bring joy to my heart; my children and God.

Fixing my focus on God’s love for us is vital to my mental and physical health. Simply put, when I feel good and I am able to “do good”. I’m able to be a good mother to my children, I’m able to take care of my household, and most importantly, I’m able to see past my own struggles and have hope for the future. And hope is so important when trying to overcome adversity.

I have hope in knowing that God has given the gift of grace and righteousness. I have hope because Jesus Christ died in order for us to live! When I meditate on that thought alone, I have no other choice but to worship and rejoice. Knowing that he has paid the price for my past, present, and future mishaps.

That being said, I don’t know where this feeling of heartbreak is coming from. I don’t know why, all of a sudden, I am hit with past and present foes, but I do know that I will not let them defeat me because Jesus’ death defeated them for me already. And it is a complete waste of time to spend anymore thought or energy on it.

So, Satan I say to you…

I pray that you are not allowing whatever demons haunting to no longer haunt you. I pray that you put on the armor of God each day that you wake up and fight as if your life depended on it because Jesus’ is fighting for you. I pray that you find comfort in God’s love for us and know that it is more than our mere human minds can comprehend. In Jesus name, I pray, Amen.

Have a wonderful blessed start to your weekend. Sorry I missed Funny Friday…I will be more prepared next week. I love you with all of my heart.

“So humble yourselves under the mighty power of God, and at the right time he will lift you up in honor. Give all your worries and cares to God, for he cares about you.” -1 Peter 5:6-7

May 29, 2018May 31, 2018

Letter To A Broken Heart

Hey Friends,

So, a good friend of mines, who I care for dearly, even though we have never met in person, is suffering from heartbreak. This pain is so familiar to me and I’m sure to you as well. There are very few people, if any, walking this planet who hasn’t experienced a broken heart. Whether it was from a breakup, betrayal, or even loss of a loved one (literally or figuratively).

Heartbreak has been known to claims lives. According to the American Heart Association, Broken Heart Syndrome can resemble symptoms that of a heart attack due to stress-induced cardiomyopathy aka a broken heart.

Personally, the last time my heart was broken, it felt like death had both of his hands wrapped around my heart, squeezing so hard that every breath that I took was unbearable. Every tear that ran down my face was that of physical and emotional twinge. I begged for relief, at one point, even hoped for death to finally claim the pieces of what was left of what used to pump life throughout my limp, lifeless body.

As my friend described her pain, I couldn’t help but be reminded of my own grief. I felt helpless on how to tell her ways to overcome such horrific agony. Honestly, I barely remember how I made it through myself.

Then, I prayed and asked God to reveal to me the right words to say which prompted tonight’s post.

My Dear Friend,

I know that you are hurting right now. The pain that you feel is unbearable. It feels as though life cannot possibly go on for one more minute of agony surrounding your mind. I do not have the answers that you seek, nor the cure for your discomfort, but one thing is for sure. The love that Jesus has for you will get you through this difficult time. Our Creator designed us to have needs and wants. He has designed us to love and take care of one another and you were betrayed by a person who promised they would protect you. There is only one person who can fulfill your need and desire for unconditional love, Yahweh. Even saying his name…Yahweh, allows you to create a new breath with every letter.

He created your needs and wants to match up with his. Your desire to be loved lines up perfectly with his need and desire to love you like your hand fitting into a glove. It is natural to try to find our desires here on earth in things and people other than God. So, it is not your fault. Please forgive yourself, friend. No one saw this coming, including you. But you know who did? Jesus! He knew that the world would break your heart. That is why is he waiting with his arms open wide, awaiting you to climb into his lap like an infant so he can comfort you that way a Father should comfort their child.

God promises that he will satisfy all of our needs and wants, including our need and want to be loved. He also promised to never break your heart as the world has. We will never be fully satisfied here on earth because the earth is not our permanent home. His kingdom is. We will find contentment for which we were created when we let our desires become fulfilled by him, and him alone. During times of suffering, he says, “My grace is all you need. My power works best in weakness.” (2 Cor. 12:9). Take this opportunity to draw closer to him. He is waiting for you, friend. I promise he will give you more love and joy that this world has to offer. His word says, “So humble yourselves under the mighty power of God, and at the right time he will lift you up in honor. Give all your worries and cares to God, for he cares about you.” (1 Peter 5:6-7).

I love you so much, sis. I will continue to pray that the Lord makes every day easier to bear. Until then, know that I and our Abba Father are here for you.

Sincerely,

Ashley

If you are experiencing heartache, this letter applies to you also. Please know that I am here for you. You can email me, and I will be more than happy to pray for you and try to give you the best advice that I possibly can without judgment. I do not have all of the answers, but I know who does. Jesus and I are tight like size 2 underwear on a size 20 bear.

Love you guys with all my heart. Stay safe!

May 25, 2018May 24, 2018

Funny Friday: Why You Should Make Love Once A Year

Hey Friends,

So, I’ve been M.I.A (missing in action) for the past few days due to a Lupus flare and a couple of other health issues, but the Lord has been good to me the entire time (as he promises) and your girl is almost back to 100% tip-top shape. Just in time for…

Funny Friday!!!

So, please enjoy today’s joke brought to you by www.RD.com. I pray that each and every one of you is having a wonderful start to your weekend and please don’t forget to have a Funny Friday! 🙂

Why You Should Make Love Once A Year

A therapist has a theory that couples who make love once a day are the happiest. So he tests it at a seminar by asking those assembled, “How many people here make love once a day?” Half the people raise their hands, each of them grinning widely. “Once a week?” A third of the audience members raise their hands, their grins a bit less vibrant. “Once a month?” A few hands tepidly go up. Then he asks, “OK, how about once a year?”

One man in the back jumps up and down, jubilantly waving his hands. The therapist is shocked—this disproves his theory. “If you make love only once a year,” he asks, “why are you so happy?”

The man yells, “Today’s the day!”

May 17, 2018May 17, 2018

The Walking Dead: Ashley Edition

Hello Friends,

So, I’m a little frustrated, to say the least. I made the “mistake” of letting my psychiatrist know that I was having trouble sleeping. So, he did what most psychiatrist would do and prescribed a medication to help with not just depression and anxiety, but insomnia. Its called Sertraline, or commonly known as Zoloft. Right now, I am taking 50mg and he would like for me to increase that to 100mg in two weeks.

I’m frustrated because I am so tired. No, no, no…more like exhausted. I’m walking around like a freaking corpse. I feel like I’m an extra on The Walking Dead.

Right now, I would win an Oscar for best zombie performance in a series. I’m dozing off typing this right now.

I called my doctor today to let him know that I can’t do this. Like, come on man. I have things to do. I have a blog to run, kids to take care of, a house to clean. I can’t spend 20 hours of my day sleeping. It’s so bad, I’m having my husband drive me around because I am afraid I will fall asleep at the wheel.

He originally told me that it could take four to six weeks for my body to become properly adjusted to the medication. So, I just have to hold on strong until then. For now, please pray that I have the energy and strength to get my daily task done and not fall asleep while washing dishes or doing laundry or anything for that matter.

If you are taking medication to help with a condition that you are having, most likely, you are dealing with side effects. I encourage you to be patient during the process of your body adjusting. Some medications come with some pretty severe side effects, so I recommend talking to your physician about them.

The worst thing you can do is to just stop taking them. For anti-depressants, if you immediately stop taking them, you are subject to psychosis and that is a big no-no. Although I am extremely annoyed and frustrated by this process, I know that it is going to help me in the long run. I just have to be patient. If not, I plan on working closely with my healthcare team to make sure we come up with a plan that works for me. I encourage you to do that same.

Thank you so much for reading my thoughts. I pray that you are having a wonderful evening (morning for my overseas friends). I appreciate every like, comment, and share. Stay blessed!

May 3, 2018May 3, 2018

Happy National Day of Prayer

Hey friends!

Prayer has been a huge part of my life. I haven’t always been a prayer warrior, but after it saved my life (along with the love of Jesus, of course), I’ve been talking to God all day, every day. There is so much to pray for, nowadays. We pray for our finances, we pray for our children, and we pray for each other, but it seems our nations need prayer more than ever before.

The National Day of Prayer is an annual day of observance in the United States, held on the first Thursday of May to come together and pray for our nation. If you don’t live under a rock, I’m sure you’ve heard about the countless murders and suicides happening all over the world. This is a sign that people are hurting, more than ever before, and the only solution they seem to have is to hurt someone else or themselves.

So, please join me in praying for our nation and our fellow sisters and brothers.

This prayer was sent to me by a sister in Christ from my church. It is so powerful, I thought I would share it.

Our Dear Heavenly Father, while we come to You in complete humility, we also come to You with boldness in the authoritative name of Your One and Only Son, Jesus Christ, who is the Lamb of God who takes away the sin of the world. In Jesus’ name, fill us now with Your Holy Spirit and lead us as we pray in Jesus’ name for America.

Oh God, we are burdened for our nation today. We turn from the sins that we have committed against your Word and your Name. We turn away from our contentious words and ways toward one another that has led us to division and polarization. We turn away from our disrespect and lack of dignity toward each other, and we turn away from our continual devaluation of all human life from the womb until death in this world. We also turn away from and refuse to participate in skepticism, criticism, and cynicism in our nation. We turn away from anything that divides us, and we run toward the gospel of Jesus Christ that is the only thing that has the power to unite us together.

Lord, in this critical hour in our nation, we pray for unity in America. Only You can bring unity, harmony, and oneness in America. As your Word calls us in Ephesians 4:3, “Making every effort to keep the unity of the Spirit through the bond of peace”, we ask You to empower us to make every effort to live in unity, to call for unity, and to forward unity in America continually.

We pray for the churches in America to unify in Jesus Christ and to pray as one unified spiritual family for America. May Your Church pray for America passionately, perpetually, privately, and publicly.

We pray for God’s power to unify families, workplaces, communities, and cities in America. By Your Spirit, lead us to forgiveness, reconciliation, healing, and unity.

We pray for people of all ethnicities and races in America to come together as one, living in peace and unity together. Oh Lord, because each of us is created in Your image, please give us the courage to stand against all racial and ethnic division, denouncing it as evil and sinful, while simultaneously coming together in unity with all persons knowing this is God’s will for us.

We pray in unity for the security of our nation. We ask You to preserve the United States of America from the forces of evil that are threatening our lives and our future. God, please guard all persons in public and private settings from anyone or anything that desires to harm us or take our lives. Our future is in Your hands.

We agree clearly, unite visibly, and pray extraordinarily for the next Great Spiritual Awakening in America. Oh Lord, wake up Your church spiritually and convict Your people to agree clearly, unite visibly, and pray extraordinarily until the next Great Spiritual Awakening occurs in our generation.

Oh God, we stand together upon Your words in Psalm 133:1, “How good and pleasant it is when brothers live together in harmony.” Through Jesus’ name and by the Holy Spirit’s power, we pray for all Americans to unify and to live together in unity.

In the mighty and majestic name of Jesus Christ who is the Only Savior and the Only Hope in this world, we pray. Amen.

If you don’t live in the United States, you can pray this prayer for your country, or even better, for the world.

I also pray that everyone who is reading this is blessed with Your love and comfort, God. I ask you, Abba Father, to be with those who need you, those who are crying out for you. Your love is more precious than anything of this world, and I pray that you show your unconditional love to all of your children during this time of confusion. Amen

“Then if my people who are called by my name will humble themselves and pray and seek my face and turn from their wicked ways, I will hear from heaven and will forgive their sins and restore their land.” -2 Chronicles 7:14

April 24, 2018April 24, 2018

Music is Life: What Now

Hey Friends,

I would like to share a song by Rihanna from her Unapologetic album, titled What Now. I love singing this song at the top of my lungs when I’m frustrated, hurt, happy, sad, or just in a singing mood. If you’ve never heard this song, I hope you enjoy it. As you know, music is such a huge part of my blogging life. It provides wonderful inspiration and allows me to tap into a place in my heart, I would otherwise try to hide.

What Now by Rihanna

I been ignoring this big lump in my throat
I shouldn’t be crying, tears were for the weak
The days I’m stronger, know what, so I say
That’s something missing

Whatever it is, it feels like it’s laughing at me through the glass of a two-sided mirror
Whatever it is, it’s just sitting there laughing at me
And I just wanna scream

What now? I just can’t figure it out
What now? I guess I’ll just wait it out
What now? Ohhhh what now?

I found the one he changed my life
But was it me that changed
And he just happened to come at the right time
I’m supposed to be in love
But I’m not mugging

Whatever it is, it feels like it’s laughing at me through the glass of a two-sided mirror
Whatever it is, it’s just sitting there laughing at me
And I just wanna scream

What now?…

April 20, 2018April 21, 2018

Funny Friday

Oh crap! I’ve been so wrapped up in mental wellness, I almost forgot to post today’s Funny Friday. Why didn’t anyone tell me? Oh yea, that’s right…you’re not suppose to!

Today’s Funny Friday is brought to you by my 4 year old, Christian.

Christian: Mom can we go to field trip (QuikTrip gas station) to get a donut?

Me: I don’t mind, but I have to take a shower first.

Christian: Why?

Me: Cause I haven’t showered yet and I’m starting to smell.

Christian: …don’t forget to wash your tate o tots (testicles).

Me: Girls don’t have testicles

Christian: Yes they do. And they’re musty so you have to wash them!

Have a wonderful Friday! Stay blessed

April 17, 2018April 17, 2018

7 Reasons Why We Avoid Progress

Hello Friends!

Have you ever been afraid to become a better you? That sounds crazy right. You’re probably saying, “why would someone be afraid of progressing in life?” We would like to think that we want and need progression in our lives, but very few people will admit to being afraid of it. I know I am.

I so desperately want to get better, feel better, and do better. So why does the thought of “being a better me” frighten me so much? There must be something wrong with me, right? WRONG!

Ron Edmondson is a church leader and pastor of Immanuel Baptist Chruch and is an avid believer in Jesus. I was introduced to him by one of my church elders and leader of the group that I’m in called Crash the Chatterbox, Bert.

Bert gave our class a handout that explained why we are afraid of progress written by Ron Edmondson. When I first read it, I thought the same thing you said, “Why would anyone be afraid of progress?” But then I started reading. The reasons he stated makes sense and has transformed my perception, so hopefully, it’ll transform yours as well. Let’s do this!

7 Reasons We Avoid Progress by Ron Edmondson

It stretches us– Progress will lead to unchartered territories; areas that you have never been in before. The unknown can be scary
It invites us– Progress loves to create interest in new activities and circumstances. In order to fuel and maintain the momentum, one must embrace the continuous change that is going to happen.
You HAVE to improve– Progress requires more energy and effort as it progresses. Keep in mind, “You have to get better to get bigger.”
It’s often messy– I like to say, “Anything worth having is going to require a fight.” If it were easy, everyone would be rich, everyone would be successful, everyone would have the spouse of there dreams.
It often defies logic or boundaries– Think about this, 100 years ago, you would have been locked up in an insane asylum if you told them that is it possible to pick up a device, put it to your ear, and talk to someone 2,000 miles away in 30 seconds? Sometimes, stepping outside of the box will take you further than staying in it.
It invites competition– “Show people a little progress and someone will want to join the fun!” -Bert V. In today’s social media infested society, it seems that everyone is losing their individuality to become more like celebrities, and the celebrities are copying each other. So, maybe, if you progress, then others would want that for themselves, too.
It begs for more– This couldn’t be truer. One time I thought to myself, “Ugh! Blogging requires so much time and attention, and I need my naps, soooo…. maybe this is something I don’t want to do. I’m glad I didn’t listen to myself but instead listened to God. I sounded stupid. Blogging has become my safe haven, my beach, my getaway. Why would I deprive myself of such harmony just because I need naps? Don’t be a turd in a hot tub, floating around, waiting to get flushed. Nurture what nurtures you.

Reading over this broadened my perception. I didn’t know that I was afraid of progressing until I said, “Yea, I’m afraid of that” to most of the reasons. I was like the chicken in the video clip. A part of improving, unfortunately, is taking a really good look at yourself. Not your outer appearance, but your soul. And you may not like what you see. I surely don’t! But you know what, it is very much worth it.

I love the feeling that I have when I know I’m improving myself. I feel great when I know something that I have struggling with is now no longer a concern. All it took what a hard look, a little vodka, and a whole lotta Jesus. Joking about the vodka, cause boy, I wish.

Anyway, thank you so so much for reading my thoughts. I appreciate all of the love that is shown to me and I love each and every one you in Jesus name. Stay blessed, family.

PS…sorry for all of the cute furry animals. I wanted to use furry cuteness to represent my mood, but I think all it’s going to do is make you guys go…

“Without continual growth and progress, such words as improvement, achievement, and success have no meaning.” -Benjamin Franklin

April 15, 2018April 15, 2018

Crash the Chatterbox

Did you know that the average human being has up to approximately 60,000 negative thoughts per day? According to Psychology Today, 70% of our thoughts are negative. That’s a lot, right. I mean, out of all of the things that we think about, 70% are negative? It makes me sad to know that I have spent so much of my energy on negative thinking, but it also makes me feel better to know that I am not alone when it comes to having negative thoughts.

So, what next? How do we not have so many negative thoughts, when obviously, it’s a flaw that most people struggle with.

In my attempt to grow closer to Christ, I have joined a handful of support and community groups at my church. I so badly want to drown out the negative thoughts that plague my mind. Do any of these sound familiar?

I’m not worthy
I’m ugly
I’m fat/skinny
No one loves me
My life is meaningless
God doesn’t love me
No one understands me or my condition

Pity party, right? Well, no more! One of the classes that I joined is based on the Christian bible study called Crash the Chatterbox by Steven Furtick. This study focuses on how to replace your own negative thoughts (the chatterbox) with the word of God. It also focuses on building a closer relationship with Jesus so you can learn how to seek him in peace and turmoil.

Related Post: Seeking Emotional Refuge in God

When I first learned about this study, I was super excited. I am so tired of hearing my own thoughts, getting caught up in my own mind. Now, I am learning to turn off the chatterbox and directing my focus completely on Jesus.

This weeks lesson we learned that:

The chatterbox will always try to convince you that God doesn’t love you
We have to turn on focus on Jesus. When we focus less on ourselves and more on Jesus, we are able to hear him clearly and feel his unconditional love.
- Trust in the Lord with all your heart; do not depend on your own understanding. Seek his will in all you do, and he will show you which path to take. -Proverbs 3:5-6
Gods says I amOverpowering who I say I am
- When Moses said to God, “If I come to the people of Israel and say to them, ‘The God of your fathers has sent me to you,’ and they ask me, ‘What is his name?’ what shall I say to them?” God said to Moses, “I AM WHO I AM.” And he said, “Say this to the people of Israel, ‘I AM has sent me to you.’” God also said to Moses, “Say this to the people of Israel, ‘The Lord, the God of your fathers, the God of Abraham, the God of Isaac, and the God of Jacob, has sent me to you.’ This is my name forever, and thus I am to be remembered throughout all generations.” (Exodus 3:13–15)
Gods says He willOverpowering my fear
- So we can say with confidence, “The Lord is my helper, so I will have no fear. What can mere people do to me?” -Hebrews 13: 6
God says He hasOverpowering condemnation
- In his kindness God called you to share in his eternal glory by means of Christ Jesus. So after you have suffered a little while, he will restore, support, and strengthen you, and he will place you on a firm foundation. -1 Peter 5:10
Gods says I canOverpowering the lies of discouragement
- Thank you for making me so wonderfully complex! Your workmanship is marvelous-how well I know it. You watched me as I was being formed in utter seclusion, as I was woven together in the dark of the womb. -Psalm 139: 14-15
The Chatterbox will always try to make you misunderstand the nature of who you are in relation to who God is.
God wants us to have confidence in his everlasting love and notin our circumstances

There is so much more in this study that I am unable to go over without turning this post into a book. If you are interested in learning how to turn off the chatterbox on your mind and focus on what God has planned for you, please click here for the complete set; study guide, book, and DVD.

Click this link to view Steven Furtick teaching one of his lessons. He’s really inspiring and you’re always left feeling inspired as well.

I’ve been doing this study for two weeks and I can already see a difference in my thought process. Please read Changing your Mindset; Becoming More Mindful for more ways you can transform your mind to become more positive.

Please remember friends, allow God to transform your thoughts into his word. Allow Him to transform your heart and your mind to be more like him. So you can have peace knowing that Jesus is always with you. Pray so he can hear you. Read His word to hear him. Stay blessed, family. I love you all and I pray that you are having a beautiful Sunday.

“Don’t love money; be satisfied with what you have. For God said this, ‘I will never fail you. I will never abandon you.” -Hebrews 13:5

Image borrowed from google pics

April 11, 2018April 11, 2018

💙❤️💛💚Dancing To Your Own Beat: Autism Awareness💙❤️💛💚

Autism Awareness Month

The word Autism has been coming up more and more in our society for about 30 years now, but what is it exactly?

💙❤️💛💚💙❤️💛💛💚❤️💛💛💙❤️💛💚💙❤️

It wasn’t until 2011 that I began to learn what Autism was and how it was about to change my life dramatically. My baby boy, RJ, was diagnosed with Autism Spectrum Disorder in 2013 when he turned five years old. When he was diagnosed, I had already prepared myself, at least I thought. Honestly, there wasn’t anything that could have prepared me for such an emotional journey. By the time RJ turned one years old, we noticed Rj’s speech and motor skills weren’t developing like they should have been. He wasn’t able to speak until he was almost two years old, which delayed not only his speech but language.

When RJ began preschool, we immediately connected with the special school district in our neighborhood so he could receive additional learning services, such as an IEP (Individualized Education Program) for social/emotional development, speech and language, and fine motor development. Since then, RJ has thrived and excelled in every area of reading, language, math, etc. You could understand 50% of his verbiage by the time he was five years old and now you can’t get him to be quiet. He struggled for a while, but my baby boy is so smart. He has and continues to overcome every obstacle in his way.

Ok, I’m going to brag a little bit. My RJ is a master builder at legos. I have seen this kid build a 250 piece complex Dinosaur lego set in less than 2 hours. It takes me that long to read the instructions. 😉 He loves history. He can tell you most of the important facts about the Titanic; specs of the ship, size, number of survivors, date it sank, date it was built, etc. It’s truly impressive to hear him speak about all of the interesting details of historical moments way before his time. He is a wonderful, patient big and little brother. He has more patience than anyone I know. It takes him a lot to get frustrated or to even cry. He is an amazing helper and loves, loves, loves Godzilla. He is truly an amazing kid. ❤️

That being said I would like to dedicate the month of April to my Rj. Although he “dances to a different beat”, he is one of the best dancers I know (I have hours of video to prove it). And I cannot wait to see what God has in store for our little wonder.

So for the next few posts, I want to talk about how to understand Autism and how we can help our loved ones who see the world in a brighter way. Since I like to go on and on (blah, blah, blah), I thought maybe breaking it up into multiple posts would give you guys shorter post to read (🚨blogging advice alert🚨).

Anyway, thanks for reading my thoughts and allowing me to introduce you to one of the loves of my life. I hope we are all able to learn new information from each other throughout this journey.

Please feel free to drop a comment below to share an experience or relationship you have with someone who is Autistic. Or maybe you have a question about Autism that you would like for me to answer in my future post.

Please read Rj’s First Fist Fight…And Im A Little Proud! to learn more about RJ and our response to his first fight. It’ll surprise you!

Love you all and stay blessed!

💙❤️💛💚💙❤️💛💛💚❤️💛💛💙❤️💛💚💙❤️

“Everyone has a mountain to climb and autism has not been my mountain, it has been my opportunity for victory.” –Rachel Barcellona

Autism images borrowed from google pics

April 6, 2018April 6, 2018

Funny Friday: Doc, I’m Dying

So, I came across this awesome site, Boredpanda.com, that shares real, but funny Emergency room stories, told by doctors.

For today’s Funny Friday, I would like to share a hilarious story that I read. Please enjoy and have a blessed Friday.

An older lady was brought into the ED barely conscious by her husband. In a very thick Italian accent she told the doctor she was dying. She had complained of feeling tingly and having a dry mouth prior to passing out.
The doctor sat the husband down and they did a history. No serious medical problems and she was very fit. In fact she spent the morning cleaning her sons bar, as she often did on a Sunday morning.
Considering her age they took these symptoms very seriously and begun running tests to find the source of her ailments.
The son came in to visit his mother, and on the way he bypassed his bar. He noticed that his mother had helped herself to some of the ‘treats’ prepared the night before.
The son, the apple of his parents eye, had to then explain to his father and the doctor that the treats she had enjoyed were space cakes. And apparently she really enjoyed them as she ate quite a few.
They then had to sit down and tell this elderly lady that she was not dying, and that she was in fact stoned!
Fortunately she was still high enough to see the humour.

😉

Image borrowed from media.giphy.com

April 5, 2018April 8, 2018

I’m Coming Out, I Want the World to Know

My dark passenger is angry, possessive, and selfish. I like to call her, Harley. She is someone that I have hidden for a very long time. She is cruel, inconsiderate, and too smart for her own good.

When I experience a manic episode, Harley rears her ugly head. She is no longer easily tamed but instead crazed for attention and dangerous fun. She used to be someone I wished I could always be, but that was the mania talking. After speaking to a few people who have experienced Harley, come to find out, she’s not that great at all.

If you are unfamiliar with my story, I was diagnosed with Bipolar Disorder I in 2003 when I was 17 years old. For the next few years, I would take depression medication here and there, but honestly, I didn’t take my diagnosis seriously. I thought I was perfectly ok when really I wasn’t…far from it.

People, like myself, who struggle with Bipolar Disorder usually experience manic episodes. Clinically, manic episodes are defined as periods of extremely elevated mood that are not just feeling “good” or “high,” but moods that are beyond reason and cause major distress and life impairment.

Symptoms of mania or manic episodes include:

Inflated self-esteem or grandiosity-You feel like you’re on top of the world and no one and nothing can stop you.
Increased Insomnia- One time I was awake for 46 hours straight
More talkative than usual or pressure to keep talking
Flight of ideas or subjective experience that thoughts are racing- Your brain never turns off, NEVER!
Attention is easily drawn to unimportant or irrelevant items
Excessive involvement in pleasurable activities that have a high potential for painful consequences (e.g., engaging in unrestrained buying sprees, sexual indiscretions, or foolish business investments)

I experience every last symptom listed above, some more than others at times. Sometimes, I don’t realize I’m manic until I’m at the end of it and I begin to crash. For me, a manic episode can last for days, sometimes weeks. Once the mania is over, my mind goes into a deep, deep depression. I can’t stop it. I can’t prepare for it. It literally hits me like a ton of bricks every time.

Mania Crash Symptoms Include:

• Feelings of hopelessness, pessimism
• Feelings of guilt, worthlessness, helplessness
• Difficulty concentrating
• Loss of interest or pleasure in hobbies and activities that were once enjoyed
• Difficulty sleeping
• Overeating or loss of appetite
• Persistent aches or pains, headaches, cramps or digestive problems that do not ease even with treatment
• Thoughts of suicide, suicide attempts

I hid my condition for a very, very long time. I was afraid that people who see me as crazy and unlovable. I felt as though no one would understand because who would listen to a “crazy” person, right? I lied to my family and friends all of the time. I created a facade, a secret identity, if you will, so no one would see the real me, Harley. I later realized (just recently) that I am not really Harley. She is just my dark passenger called Bipolar Disorder I.

After Harley comes out to play, I, Ashley, is left with the destruction. Confused by the wreckage and heartbreak that Harley has left behind, I would always feel so ashamed, I would hide. I’ve lost a lot of great people in my life due to Harley, but what can a gal do?

Anyway, this post is what some may call My Coming Out post. I’ve briefly mentioned my bipolar diagnosis in other posts, but I’ve always felt the need to kind of hide. You know, mention it, but not really deal with it. I would think, what if someone that hates me read that I am Bipolar? They would probably say, I knew she was crazy! But I wouldn’t be fulfilling the purpose of my blog if I continued to hide my mental illness from the world. I’m choosing to deal with this head-on.

Love me or hate me, I’m bipolar.

“Courage doesn’t always roar. Sometimes courage is the quiet voice at the end of the day saying, ‘I will try again tomorrow.’” ~ Mary Anne Radmacher

If you know someone who is struggling with Bipolar Disorder, please let them they are not alone. If you are experiencing any of the symptoms above, please contact your healthcare professional. Bipolar disorder is manageable, but not without treatment. Take care of yourself!

If you liked this reading, please visit Journey to Forgiving Yourself and Blogging With Depression to learn more ways cope with mental illness.

April 4, 2018April 4, 2018

How to Maintain a Successful Relationship

At 32 years old, I never thought that I would find anyone to marry me, let alone two people. Before my current husband, I was married for about eight years. My ex-husband and I got married very young for the wrong reasons. After we separated, he expressed to me that the only reason why he married me was that I was pregnant with our daughter and he thought I would leave him. I couldn’t be offended by that answer because I only married him so I wouldn’t be another statistic. I was 19 years old, pregnant, and wanted my daughter to grow up in a two-parent household. At that time, I think we loved each other. Honestly, I think we both were in love with the idea of family and not in love with each other.

Shortly after my daughter was born, things quickly changed. I think for my ex-husband, he became a father without knowing what that really meant. So he withdrew himself. He distracted himself with online games and hanging out with his friends. The more pressure I put on him to be a good father, the more he withdrew himself away from us. Until eventually, I gave up and asked for the divorce.

I spent many years after our separation blaming him for the destruction of our marriage. I blamed his selfishness and lack of attention that he put into the relationship he had with me and our children. After a while, though, I was forced to look at my actions that contributed to marriage failing. It was hard. It was easier for me to blame him for everything, but most of the time, when a relationship fails, it was caused by both people.

Looking back, I see the things that we both could have done differently. After our divorce was finalized, I took time to learn about myself. I had to take a hard, honest look at who I was and what kind of partner I would be to someone else. I’ll be honest, a lot of the stuff that I learned I didn’t like. For instance, I realized that I was extremely controlling. I not only wanted to control my household, but I wanted to control my ex-husband. I wanted to control his feelings and his reactions to my feelings. I wanted to control how he treated me and I wanted to control how he treated me as his wife. I allowed my expectations of what a husband and wife relationship should be versus allowing us to learn and grow together.

I didn’t notice that I was being so controlling. I was so afraid of being treated badly, I allowed my fear to create another wedge in our relationship. Don’t get me wrong, we definitely do not belong together. We are better parents apart than we ever were together, but I’m glad that we went through it because it was one of the greatest learning experiences that I’ve ever had. My relationship with my ex-husband prepared me for my marriage with my current husband. I’ve definitely learned something along the way that has helped my husband and I get through those annoying marital issues that come up every now and then.

Below are tips that I have learned that has allowed my husband and I to have a great relationship. We still have out bumps in the road, but the following tips have made those bumps more like ant hills and less like mountains. So let’s begin.

Tip#1: Always be willing to adapt– Would you say that you are the same person you were ten years ago? Probably not. You’ve changed, right? Well, that is never going to change. As human beings, we are constantly changing, growing from our experiences. So, the person that you fell in love with will more than likely change over the years as well. You have to be ready to fall in love with the new changes that your partner may present. For example, let’s say you fell in love with your partner because he/she is a successful musician, but then one day, they wake up and decide they want to become an accountant. Would you leave them or adapt to their decision? Having a successful relationship means choosing to love them through whatever decision they make.

Tip #2 Be Honest- Trust takes years to earn, but only seconds to lose. We all lie (well most of us) to protect the people that we love, but lying has the potential to do more harm than good. It easier to work through a bad decision that your partner made versus working through a bad decision and a lie. In my experience, the truth will always be revealed.

Tip #3 Patience– Having patience with your partner will take you further than you realize. When my husband and I are having a discussion, I have to take a deep breath at least 20 times during our conversation. It’s a little trick I’ve learned to prevent myself from interrupting him. It’s not 100% effective, but it has made a huge difference on how our conversations turn out.

Tip #4 Seek God Together– Discerning the voice of God will play a huge part in any relationship you are in. When you know Gods instructions on how he wants us to treat each other, it helps with how we interact with each other. I respect my husband more because of the love I know that I am supposed to have for him. I allow Gods love to guide how I feel about my husband versus allowing the world to guide me on how to love my husband. I see a lot of post on social media that tells us that we should love each other based off of what that person can do for us, but God says that we should serve and love each other, despite how it may benefit us. Do not love your spouse because of what they can do for you. Love them because God loves you.

Tip #5 Respect each other– This is a hard one for a lot of people because nowadays, people only respect someone if they too feel respected, but being in a relationship isn’t about that. In a marriage, sometimes, you may feel that your spouse has disrespected you. When my husband was unfaithful during our marriage, I felt very disrespected. I felt he disrespected me, our relationship, and our family. But does that mean I should stop respecting him? Absolutely not. This is where I had to learn the true meaning of forgiveness. As easy as it would have been to walk away, that would have been the wrong choice. His bad decision did not change who he is as a father and a husband. It just simply meant he made a mistake. And since he is human and mistakes are expected, I trusted God to help us work through it. Now, we are stronger than ever before. All thanks to his mistake.

Tip #6 Pick your battles– Not everything has to be a fight or a battle. There are some potential arguments that you are able to walk away from. When we first started dating, my husband told me that I was like a doormat. That I allowed anything to fly. This couldn’t be furthest from the truth. It’s not that I allowed anything to fly, I just didn’t like arguing over things that were meaningless. If he does something that was annoying or something I don’t like, I think “Is this really worth an argument?” In my opinion, some situations are unavoidable, but other situations can be let go if you don’t allow your pride and ego to get in the way. Sometimes you just have to LET IT GO. Save your energy for the more important fights because trust me, they will happen.

Tip #7 Active listening– I used to complain all of the time about how I felt my husband wasn’t actively listening to me. Sometimes when I would talk about a subject that was important to me, he would be playing his game or reading an article online. I would purposely say an assinine remark, just to see if he was listening and the majority of the time he was not. I’m sure a lot of men get grief about this when sports are on television or if they too own a game system. But just imagine how much less bickering you hear if you look your partner in the eye while they were talking. This would benefit your relationship in three ways:

It will allow your partner to feel like you are listening, thus creating trust and desire to share more intimate details about themselves.
It will give you an opportunity to add your two cents. If you listen to what that person has to say, then they are more likely to hear what you have to say, thus, creating a healthy “back and forth” conversation.
The bond between you and your partner will grow that much stronger. We all want someone that we feel we can talk to. Why not that person be the person who’ve chosen to spend the rest of your life with.

It took 2 marriages and multiple failed relationships for me to come with this short list. I’ve made plenty of mistakes, so I take pride in learning from each and every one. It is my hope that, regardless of what kind of relationship you may be in; husband and wife, partner and partner, best friends, work relationship, church relationship; you are able to take away any helpful tips to gain a healthier, successful relationship.

My relationship with my husband isn’t perfect and it will never be perfect. We are two human beings who are constantly evolving in a sinful world who’s bound to make countless mistakes. Knowing this, I chose to fall in love with my husband every day that I have the blessing of waking up next to him. Each day, I learn something new about him. Sometimes I like what I learn and some days I don’t. But I chose to love him despite his flaws because he chooses to love me despite mine. Sometimes I feel I give him more reasons than none NOT to love me, but he continues to show me through Gods love, his love, support, and dedication to our marriage every day that his love for me is unconditional.

Thank you for reading my thoughts. I pray that God blesses each and every one of you beyond your deepest desires.

“Nobody can predict the future. You just have to give your all to the relationship you’re in and do your best to take care of your partner, communicate and give them every last drop of love you have. I think one of the most important things in a relationship is caring for your significant other through good times and bad.” -Nick Cannon