Do You Have High Self-Worth or High Self-Esteem?

Hello Friends,

Yesterday, I gave an example of how I struggle with self-worth (click HERE). Many people do not realize that there is a difference between self-worth and self-esteem. Self-esteem is how much you THINK you’re worth, while self-worth is what you are ACTUALLY worth.

The world will trick you into believing that self-esteem is more important than self-worth. Self-esteem is measured by what you have financially, economically, socially, and physically. While self-worth is measured by the fact that God sacrificed his only son so that we can be saved from eternal damnation.

Let’s go over the facts…

God created everything (Genesis 1)…

God created man to rule over all creatures of the earth (Genesis 1:26)

God provides food and water for all plants and animals on earth (Psalm 147:8-9) We see proof of this everytime we walk outside and hear birds chirping, leaves blowing in the wind, grass sprouting in our front yards, and sunrise/sunsets.

If he loves even the smallest creatures enough to provide food for them to survive, then can you imagine how much he loves the creatures that he put in charge of said small plants and animals? He even loves those ugly bugs that you see in the seal of your window during the summer months.

It shouldn’t matter what others think of us because the world has a bad habit of lowering our self-esteem in order to make itself feel better. For some reason, people only feel better about themselves when others feel worse about themselves. It’s a paradox that has us stuck in a cruel cycle.

Here are ways that you can FIND YOUR SELF WORTH

  • Know your strengths and weakness
    • What comes easily to you?
    • What would you like to do?
  • Become more aware of yourself
    • remove distractions
    • stop comparing yourself to other people
    • try to face the hard truths about yourself
  • Be courageous
    • face your fears
    • be honest about your likes/dislikes
    • find what motivates you/discourages you
  • Learn and reflect on your past and present mistakes to make a better future
    • understand that self-awareness is a lifelong journey
    • ask yourself-
      • What happened?
      • What could I have done better?
      • Where did I go wrong?
      • Where did I go right?
      • What I can do better next time?
  • Try new things
    • embrace the word “yes”
    • go outside of your comfort zone

Find the oppurtunities that exist. Create the ones that don’t

  • Use all of your available resources
    • internet
    • textbooks
  • Improve yourself by investing in yourself
  • Think, Reflect, Accept, Action
  • Ask yourself- What’s affecting your awareness of self-worth?
  • Avoid negative thoughts
    • Retrain your thoughts
    • See yourself as God sees you
  • Connect with other positive people
    • join a small or large group
  • Create attainable goals:
    • Check them off one by one
    • It doesn’t matter how big of a step you take, as long as it’s in the right direction

Thank you all for reading my thoughts. I pray that each and every one of you allow God to show you His awesome love so you can know that you are more than worthy of it. Please remember to pray for one another and I pray that you are having a wonderful start to your Tuesday.

I praise you because I am fearfully and wonderfully made; your works are wonderful, I know that full well. -Psalm 139:14

**pictures belong to google**

Questioing Self-Worth

It wasn’t until recently I noticed that I thought I was undeserving of nice things. An opportunity came up where my family and I was offered to sublease a really nice condo from a fellow church member. Her home was really, really nice. It is a lot nicer than my current home and in a way better neighborhood.

After viewing her home, anxiety set it. It was heavy anxiety. The kind that kept me up at night. I couldn’t put my finger on why I felt so uncomfortable. I loved her home. I loved the space, the funky wallpaper, the furniture, the animals, even the backyard. I loved the neighborhood, the school district for my children, and even the private parking space.

So, why did I feel uncomfortable? When I walked into my apartment after viewing hers, I looked around to see the broken light fixture that apartment management has taken weeks to come by and fix. I look at the broken screen door leading out to the patio and the small cluttered space that has my family basically living on top of each other.

I was confused. The opportunity to sublease her nice home compared to staying in my broken down apartment should have made me happy. So why wasn’t I?

Then I became conscious of a recurring thought that I’ve been having for most of my life, subsequently, I was never aware of it. It was a lightbulb moment. I was thinking why would someone like me deserve a nice home like that? 

When I became aware of this thought, I was genuinely shocked. Why wouldn’t I be deserving of a nice home? I mean, of course, I am, right? I immediately asked myself, what kind of person thinks like this? Then the answer quickly came to me. The kind of person who has done so much wrong, they feel like they can never be redeemed. The kind of person who feels like they are deserving of every bad thing that happens in their life because of shameful acts from the past. The kind of person who doesn’t believe that their sins died on the cross with Jesus.

Wow! What a wake-up call. There are so many negative feelings that I continue to work through on a daily basis. It’s crazy how thoughts and emotions have been embedded into our psyche that has the ability to prevent is from accepting God’s blessings in our lives.

I’m being reminded on a daily basis that feelings of shame, guilt, and regret have to be fought continuously. One day I’ll feel forgiven and the next day, I’ll feel unworthy of all things good in life. Sometimes I even look at my children and wonder how they can love someone like me.

The way I see it, I am grateful that I am now aware of these feelings. Now I can be proactive about retraining my mind and thoughts to know that I am worthy of a nice home and other things that God wants to bless me with.

Thank you all for reading my thoughts. I pray that you guys see that how wonderful you are and that you too are worthy of Gods awesome blessings. Please remember to pray for one another.

“Confront the dark parts of yourself, and work to banish them with illumination and forgiveness. Your willingness to wrestle with your demons will cause your angels to sing.” -August Wilson

 

Progress, Not Perfection

Good Day Everyone!

Wow, it feels great to write again. I had to take a break in order to concentrate on the things that are truly important, my family.  I know what you’re thinking…Ashley, you’ve sung this same song before in Goodbye For Now and then came back a week later…But this time was different. 🙂 When I would take breaks, I would come back prematurely. This last time, I had to really focus on my family. They needed me and I needed them.

This past winter, my primary goal was to become healthier, physically and mentally. During that journey, I become selfish (which was much needed). I had to concentrate on my health so I could take care of my family and with Gods help, that is exactly what happened.

I feel so much better than I did earlier this year. Please read some of my stories to understand some of the emotional and physical hurt I was going through.

I’ve continued to seek God and as he promised, he has taken care of me. I no longer think about suicide or hurting myself as an option when I experience extreme stress. With the help of Jesus, medication, and family support, I can officially say I am doing great.

Don’t get me wrong, there are days that are really hard. There are days that I wake up extremely sad and unable to explain why. There are days that the Evil One tries to penetrate my thoughts with past guilt, shame, and worthlessness, but then I remember the promises of God.

  • I am LOVED – John 14:23
  • I am WORTHY – Psalm 139:13-15
  • I am FORGIVEN – Ephesians 4:32
  • I am HIS – 1 John 4:4

And guess what?

YOU ARE, TOO!

My kids started school today and it hit me, life is really happening. They are at a tender age where they see and understand everything that I do. They have started to ask “why” questions. Why are you crying, mom? Why can’t you leave the bed, mom? Why does your body hurt? And with help, those questions have been less frequent thanks to our Abba Faher. Plus, Jesus is so wonderful.

So, my new goal is to get back to the goals that I had before I became ill.

  • Grow my blog
  • Serve my family
  • Serve Gods people

Thank you all for reading my thoughts and continuing my journey with me. It is so important to me that you guys see the growth that happens when one commits themselves to become healthy by any means necessary; God, medication (optional) and support. Remember, progress is important, not perfection.

I pray you all are having a wonderful start to your week. I cannot wait to share with you the things that I have learned during my hiatus. Until then, love you all and remember to pray for one another.

But you belong to God, my dear children. You have already won a victory over those people, because the Spirit who lives in you is greater than the spirit who lives in the world. -1 John 4:4

 

 

July Monthly Theme: Emotionally Healing

Hey Friends,

The past few days have been filled with much needed up’s and downs. The ups are always wanted and appreciated, but down days are filled with learning and worship. Does that make sense? I know it may sound crazy, but I’ve learned to take my bad days as learning experiences from God. Like little pop quizzes from what I have learned from good days.

Instead of allowing my mind to be filled with doubt and despair, I’ve learned to rely on the strength of the Lord to get me through. It doesn’t feel like the end of the world anymore. Better yet, it feels like God is giving me more time to correct my life so I can become who he needs me to be for his glory and kingdom.

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My down days have forced me to deal with bitterness that I didn’t know I was harboring. I thought I was over it until my ex-husband decided to make a decision that would not only change the lives of our lovely children but everyone in our family. My ex-husband decided to move to another state despite how it would affect our children. Needless to say, I was angry. Mostly because I knew the pain that my children would feel since I experienced the same abandonment and rejection by my own father.

Right after the move, I concentrated on making sure my children felt loved more than ever. I initially ignored my feelings so I can concentrate on theirs. I felt as though I was over it as the days and months went by because of the feeling of “I want to rip his head off” became less and less. But then, he would say something rude or selfish and those “I hate you” feelings would come rushing back.

Unbeknownst to me, I was becoming bitter. Or maybe I was already bitter and didn’t know how fast it was growing inside of me from the moment I heard “I’m moving!” Recently, I began reading this book called Chaos Beneath The Shade: How To Uproot And Stay Free From Bitterness written by Tracey Bickle. It shined a light on how I truly felt and what I need to do to get over my feelings. I don’t want to “hate” the father of my two oldest children. I most definitely don’t want how I feel to spew out onto them. That would break my heart even more.

So, I’ve come to the realization that I need to heal from the situation. I’m not the first woman to be left to raise her children without the father and unfortunately, I won’t be the last. Plus, I have a wonderful husband who has gladly stepped in to pick up what my ex-husband has left behind. So, first I began to pray, Lord, please heal my heart. Please remove this hatred stirring inside of me. That wasn’t enough though and Tracey Bickle let me know why.

How to Begin to Heal Emotionally

  1. Pray for the person that has wronged you. At first, I didn’t like this idea, but there are a couple of reasons why praying for the person that has hurt is effective:
    • Forgiveness breaks the cycle- So my children won’t be affected
    • When you consistently pray for them, your heart will begin to heal itself
    • Jesus said so…But I say, love your enemies! Pray for those who persecute you! -Matthew 5:44
    • Why did Jesus say so? Because “If you love only those who love you, what reward is there for that? Even corrupt tax collectors do that much.” Matthew 5:46
    • “[Forgiveness] softens our heart to see the temporary nature of the conflict.” -Tracey Bickle
  2. Going through the process of forgiveness is helping you trust God and because you are being obedient, He will bless you. He will then hold the person who offended you accountable for their own actions. “Judge not, and you will not be judged; condemn not, and you will not be condemned; forgive, and you will be forgiven;” -Luke 6:37
  3. Talk it out. Seek counseling or talk to someone who you trust that would be able to help you look at the bigger picture. We need those who can see what we don’t and with compassion, tenderness, and kindness, they can help us walk through it.
  4. Let it go. It was hard for me to let go because I felt like he is “getting away with” abandoning his responsibilities, while he’s living his best life; doing as he pleases when he pleases. But I have to trust that God will hold him accountable for the real reason that he left. “But if anyone does not provide for his relatives, and especially for members of his household, he has denied the faith and is worse than an unbeliever.” -1 Timothy 5:8

Simply put, this is not my fight, nor my worry anymore. I love my children more than anything! I will do anything for them to have great lives. And if that means letting go of the bitterness that I hold against their father, then I HAVE to do that. Plus, bitterness causes illness and I’m already sick enough, so this is my declaration that I am letting it go.

Thank you all for reading my thoughts. I pray that if you are holding onto any bitterness from someone that has hurt you, that you are able to hand it over to God so you can begin to heal. I love you all. Please remember to pray for one another.

Be kind to one another, tenderhearted, forgiving one another, as God in Christ forgave you. -Ephesians 4:32

**Pictures borrowed from google pics*

Expectations

Happy Sunday, Friends!

A friend of mines, husband, posted a comment saying Jesus followers were stupid for believing “someone rose from the dead to save lives”. At first, I was offended. I didn’t understand why he would post something like that knowing he had “friends” that were believers.

My first thought was that as a friend, I respected his choices not to believe, so he should respect my choice to believe.

God brought it to my attention that I was being selfish and unreasonable. I know right, how am I being selfish if he offended me? Well, I selfishly projected my expectations onto him. I expected him to respect my life choices as I respected his. I got upset because I expected more than what he is able to give. So, who’s really responsible for my hurt feelings? ME!

It’s not right to expect someone to behave in a manner I thought was appropriate. I then began to understand, that instead of being upset with him, I should pray for him.

Do good to those who hate you. Bless those who curse you. Pray for those who hurt you. (Luke 6:27-28)

I would ask, how or why would I bless him if he is judging me for my faith. Then I had I ask myself, who am I to judge. Wasn’t I once the same person who judged others for their faith? It is then I realized that it is God job to hold him accountable, not me. Just like, God held me accountable for my transgressions, no one else.

He has his opinion because he’s never felt the warmth of Jesus’ presence. The love and grace He gives you when you cry out his name in either pain or praise. It’s hard to believe that someone who has experienced his mercy would say such a thing.

So I began praying that my friends’ husband feels that kind of love. That good ole’ tears are flowing, heart is open, Holy Spirit is flowing, kind of love.

It’s taken me a while to get to this point. I am a believer because He was the only one that showed up and to pull me out of the pit of death. For me, believing in God is not a choice that I have, other than death. I’ve tried the worlds way of dealing with my illness and it almost killed me. Jesus is the only antidote to my sickness. That has been proven over and over again. So if that makes me stupid, then…🤷🏽‍♀️ It is what it is.

That being said, if you’ve run into someone that doesn’t share the same love of Christ as you do, don’t be upset. Please understand through a heavenly perspectively, that they don’t know what they are saying. Pray for them, so they can too, one day feel that good ole’ Jesus love and join us in heaven.

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Funny Friday: Don’t Make Me Get My Belt

Good Day, Friends!

Welcome to Funny Friday!

Today, I would like to share a video that I’m sure most us can relate to. If not, please enjoy a great laugh, while the rest of us have flash backs of when our moms used these infamous one-liners!

Have a wonderful, blessed Friday. Please remember to pray for one another. Love you all!

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Monday Inspiration: Warriors NOT Worriers

Happy Monday Friends,

It’s been a little bit since my last post, Healing: July Monthly Theme. I had to take a little time to concentrate on my mental, which was much needed. I’ve started attending counseling sessions and I can say that it’s going really well so far.

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I want to remind you that God did not create us to be stressed and worried all of the time. He wants us to trust that he will provide all of our needs today, tomorrow, and every day afterwards (Matthew 6:33-34).

When stressful times come, when the enemy seems ruthless while attacking you from every direction, remember

ARM YOURSELF WITH (Ephesians 6:10-18)

  • The belt of truth
  • Breastplate of righteousness
  • Shoes of the gospel
  • Helmet of salvation
  • Shield of faith
  • Sword of the spirit

Throughout the day, speak the words of God, the Good News of the gospel, and share your testimony. The more we speak the words of God, the more we defeat the enemy. It’s easy to speak the words of the enemy. It is in our sinful nature. Do what it right, not what it easy.

As I type these words to you, I am reminding myself as well. Lately, I’ve been faced with the reality that bitterness is no longer hiding like roots in the ground, but being released in the fruit that I bear.

This is what the enemy wants and I cannot allow it. No one likes to admit that they are bitter. At first, I didn’t want to admit it neither, but you can’t fix what you are not unaware of and what you choose to ignore.

So as I face the day, I shall wear the full armor of God, speak His truths, and relinquish my bitterness piece by peice:

  1. Praying for those who have hurt me
  2. Reading and listening to Gods words
  3. Bringing light into the darkness, bringing hope to the hopeless, and bring love where it is needed.

I pray that each and everyone of you have wonderful day. May God continue to bless your lives with every breath.

Peace. Love. Happiness in Jesus.

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Healing: July Monthly Theme

Good Day Friends,

So, this month I want to concentrate on healing, the various of forms of healing and what we need healing from. Some of us need physical healing, while others need spiritual, emotional, and even metaphysical healing.

Stress is the number one factor of so many illness, including autoimmune disorders, such as Lupus. You have books, seminars, blog post, etc. on different ways to lower stress. I truly believe that most of our stress comes from pain whether physical or mental that is currently affecting our lives or pain from our past.

For me, a lot of my stress comes from my mental and physical health status. The more sick I am, the more stressed I become. It can become a vicious cycle.

Experts suggest everything from exercise to eating healthier foods as ways to lower stress, which is great! But for me, I would like to explore more of a biblical answer including the other suggestions on ways to heal, thus lowering stress.

So this month, while I study Gods words on the matter, I will be sharing my findings and what God will reveal to me.

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In the book of Exodus Chapter 15, when Moses led God’s people away from the Red Sea, they moved into the desert of Shur (v.22). God’s people were complaining and angry because they had gone three days without water and when they finally came across water, it was too bitter to drink. Moses was like, “God, what are going to drink?” So, God was like, “Chill, I got you. Take this piece of wood and throw it into the water and you’ll be able to drink the water.” 

Moses did it and BAM! It worked! The water was consumable. Can you imagine? I would have felt pretty foolish. God was faithful to them the entire time, and they still questioned him.

Anyway, afterwards, God said, “If you will listen carefully to the voice of the Lord your God and do what is right in his sight, obeying his commands and keeping all his decrees, then I will not make you suffer any of the diseases I sent on the Egyptians; for I am the Lord who heals you.” (emphasizes added)

God used this opportunity to prove to his people that they should trust him. It’s just like us, isn’t it? God can show us over and over again that we can trust him and as soon as we get jammed up, we’re screaming, “God, what are we going to do? How will get healed? When will I get healed?” or my favorite “Will I ever get healed?” I’m good for that one. Yet, he proves over and over that he is not a healer, but THE HEALER.

When we need healing, sometimes all we have to do is

SURRENDER. PRAY. TRUST. BE STILL.

Let him be God and do his thing.

Thank you for reading my thoughts. I pray each and every one of you are having a wonderful start to your week. I pray that God heals you in whatever area in your life that needs it. God bless you all. Peace. Love. Happiness in Jesus.

Have you never heard? Have you never understood? The Lord is the everlasting God, the Creator of all the Earth. He never grows weak and weary. No one can measure the depths of his understanding. He gives power to the weak and strength to the powerless. -Isaiah 40:28-29

 

Need Healing?

Good Morning Friends,

Wouldn’t it be wonderful if there was a person who would take all of our pain away? It would be so awesome if this same person promised that they would do so no matter what the pain is or even how the pain occurred?

Every time we look up, there is some kind of tragedy happening in the world. It’s hard to manage our own lives, let alone the lives of other people who we may feel so connected to. When we hear about a tragedy, most of us can feel the pain of the person that it happened to. For instance, as a mother, I feel the heartache of what it would be like to lose a child. It makes me nervous to think that it could happen to my children.

No wonder most of us are walking around a nervous wreck; taking this pill and that pill just to numb the anxiety that we feel every day and night.

The great thing is that we have someone who promises that they will take that pain away. They also promise that no matter what the pain is or how the pain occurred, that they will provide comfort and healing to get us through the heartbreak of such tragedy.

He [God] heals the brokenhearted and bandages their wounds. -Psalms 147:3

The Lord is close to all who call on him, yes, to all who call on him in truth. He grants the desires of those who fear him; he hears their cries for help and rescues them. -Psalm 145:18-19

God specializes in the business of healing the brokenhearted, which is great, because we live in such a broken world. He has so much compassion for those who are oppressed by suffering and are crushed in spirit. He binds up our emotional wounds.

Do you need healing? He not only heals the body, but mind and spirit. The Lord’s power to heal to absolute and continuous. When you ask, the very life of Jesus through the Holy Spirit will flow into your heart and make it new.

We must remember that God’s power to rescue his people is in his own timing. We may never understand why, but scripture says

His power is absolute! His understanding is beyond comprehension! -Psalm 147:5

Abba Father saves us from evil more times than we know. So when tragedy happens, we have to find comfort in Jesus and trust in the plan that he has for our life. Easier said than done, right? Right now, sometimes it’s hard for me to accept, but at the same time, I find comfort in knowing that one moment or tragedy doesn’t define who I am and what I mean to him.

While asking for healing for whatever reason, remember as Moses sang as his took God’s people from Pharaoh to The Promised Land, “The Lord is my strength and my song; he has given me victory.” -Exodus 15:2

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Being Eeyore At A Tigger Party

Hello Friends,

If you are unfamiliar, Eeyore is a character in the Winnie-the-Pooh books by A. A. Milne. He is well known for his gloomy, depressed personality. Truthfully speaking, as I’ve gotten older, I’ve realized why Eeyore was my favorite character out of all the others. I could relate. No matter what was going on, he was sad. The difference between Eeyore and I was that I felt the need to mask my sadness, even as a child.

I remember being told a few times throughout my life that “no one wanted to be around someone who was sad all of the time.” This forced me to put on such “mask” because I didn’t want to be shunned by society. Honestly, I love people. I love the energy that people provide, I love their smiles, I love helping them when they are in need, I love humanity as a whole. So, I did what I had to do to be a part of society. I hid. Hiding created anxiety because I didn’t want to be discovered. I didn’t want anyone; family, friends, co-workers, God…to see my sadness. I needed everyone to know I was ok, like everyone else. But let me tell you, once you suppress something long enough, it would eventually bubble to the surface. Trust me.

Recently, I’ve been faced with social anxiety. My sadness has reared it’s ugly head and I can no longer contain it with my own strength (if you guys haven’t been able to notice), thus causing extreme anxiety. Sadness is not something I can’t control, nor is it something that I voluntarily chose to have (like some would like to think). This is why it is called a “mental illness”.

My church started offering a social event called, Parents Connect. It’s a night where parents come together once a month, without their children, and socialize. I tried to attend the first event. I drove the twelve minutes to get there, grabbed my purse, stepped out of my car, checked the rearview mirror to see if I had anything on my face, walked to the door, and looked through the window like a creep. I suddenly felt the need to turn around and run (which I did, well more of a fast paced walked). My palms became sweaty, I began to shake and tremble. It was horrible. It was the beginning of a full-blown anxiety attack. I saw all of those parents who were well dressed, smiling, laughing, enjoying themselves. Honestly, I just felt like I wouldn’t fit in. So, I ran. Sat in my car for the next hour reading a book…in the church parking lot because I was too ashamed to come home and tell my husband that I couldn’t handle it.

How did Eeyore do it? How was he so sad all of the time, yet was able to have fun with Tigger and the rest of his friends during social events? If you are unfamiliar with Tigger, he is also a character in Winnie-the-Pooh. His personality was very exuberant, friendly, and energetic. The complete opposite of Eeyore. I believe the reason why Eeyore was able to be sad but still have friends was that he didn’t put on a mask. He didn’t have to suppress his sadness because that’s just who he was. He accepted it and his friends did too.

Which brings me to my next point, anxiety just isn’t anxiety. Anxiety is the result of a deeper, rooted issue. For me, my rooted issue is fear. Fear of being discovered. Fear of judgement. Fear of rejection. When I saw the other parents living it up like it was 1999, I was afraid. I was afraid that I would walk in like Eeyore at a Tigger party, except they would judge me or treat me like a leaper because “no one likes to be around a person who is sad all of the time.” So I ran and spent time with the only person I knew wouldn’t judge me; Jesus. If you thought I was going to say myself, that would have been a whole lie because I judge myself all of the time.

I’ve been feeling really anxious lately, but then God revealed to me it is due to fear. Once I thought about it, I couldn’t help but agree. I am truly afraid. I’m afraid all of the time. I’m afraid for my children’s future. I’m afraid of what people may say about my appearance or health. I’m afraid of certain family members and their judgement. I’m afraid of the choices I’ve made and the result of them. I’m afraid that I may never get better. Any of this sound familiar? If not, it wouldn’t surprise me that I’m the only crazy worrying about this kind of nonsense because let’s be honest, who cares what people think? Or better yet, why do I care? Because I’ve always cared. It’s been a driving factor in my life to do well and be in the “elite class” of humanity. And when I fall short, I am judged, thus creating fear. I wish I wasn’t like this. I pray every day for the Lord to take it away, but then if I don’t have it, will I still have the passion that I have for humanity as a whole? Ok, I think I’m going down a rabbit hole with this one.

Louie Giglio, a pastor at Passion City Church, wrote, “The antidote to fear is faith, and the soundtrack of faith is worship.” When we are feeling fearful or anxious, this is the time to draw closer to God.

We must remind ourselves that he is able by refocusing on him and his plan for our lives. Did you know that in the Bible, God tells us to “fear not” 366 times? That’s every day of the year including leap year. Fear and anxiety is not something we are supposed to carry.

It is easy to say, I will not let fear reign over me when it feels like my chest has an elephant sitting on it. I have to remind myself that God says, “For I know the plans I have for you,” says the LORD. “They are plans for good and not for disaster, to give you a future and a hope.” Jeremiah 29:11 

I know his plans for me aren’t to walk around in fear, that’s what Satan wants. He is not of God of fear, but a God of mercy and righteousness. His gift of grace does not include fear, anxiety, depression, addiction, anger, hopelessness, rejection, nor judgment. Those are the enemies tricks and lies.

But now God has shown us a way to be made right with him without keeping the requirements of the law, as was promised in the writings of Moses[a] and the prophets long ago. 22 We are made right with God by placing our faith in Jesus Christ. And this is true for everyone who believes, no matter who we are.

23 For everyone has sinned; we all fall short of God’s glorious standard.24 Yet God, in his grace, freely makes us right in his sight. He did this through Christ Jesus when he freed us from the penalty for our sins. -Romans 3:21-24

Next time you feel anxious about anything, I recommend you to do two things: (1.) Find the root of the anxiety so whatever fruit you bear will be free of it (2.) Draw nearer to Jesus because he bore that fear and punishment for you on the cross. Give it to God!

Remember, as I stated Prayer Is The Best Medicine. Pray for yourself, pray for others, pray for those in need, which is everyone! We all need Jesus. I love you all and have a wonderful day.

Seeking God Part 5: Shame

Hey Friends,

Remember when I said I Suck At Maintaining Friendships, well I also meant online relationships as well. I apologize if many of you feel as though I don’t reciprocate the same love on your blogs as you do mine. I blog to release my feelings and share God’s words. So I apologize and will try to work on it. I truly love you all and are very proud of each and every one of you for doing what you love to do day in and day out.

Now that is out of the way, I want to share what happened to me tonight. Right now, I am currently reading a book by Christine Caine titled Unashamed. This is such a great read, especially if you are like me who has been carrying around the burden of shame since adolescent years.

While reading, it kind of ties into what happened tonight. So, as I was getting ready to head out to one of my classes at church, I looked for what seemed like an eternity for a shirt that didn’t show how skinny I am (current shame); anything too baggy or too tight would reveal an alarming skeleton frame. But, Eureka! I found a white shirt that I felt fit perfectly.

I get to my class, sit down next to my classmates, pull out my bible and notebook, look down only to see two large orange stains on the front of my shirt. Those stains led my eyes to a large brown stain on the left side of my shirt. My first thought was, “what the hell! This shirt was clean when I left the house 15 minutes ago.” After further inspection, it seems as though the stains were “sat-in” stains…meaning, even though I had washed it, those stains weren’t going anywhere.

Needless to say, I was embarrassed. I began to think about what other people would say to themselves when they noticed the stains. Would they think…“Oh, she’s dirty? She’s nasty? Why would she leave her house with a dirty shirt on?”

I would have never left the house in a shirt with stains all over it, for this exact reason…shame. Then I realized the lighting in my room and the lighting in my class are completely different. The lighting in my room made the shirt look nice, white, and clean. But the lighting in our classroom made my shirt look dingy with stains.

This made me think about my relationship with God. Before I began my journey, I felt like my life was nice, white, and clean. But then the more I sought God and the closer I became, the more He began to reveal that my life was just the opposite; gross, dingy, and stained. But he did this out of love to show me that the only way to “change my shirt” was through him.

Sitting in class, as embarrassed as I was, I didn’t want to leave. I wanted to hear what God had to say to me. Since this week has been emotionally tough, I needed to hear hope. But God didn’t speak to me during this class…or at least I didn’t listen to what he had to say. The chatter in my head about the stain on my shirt (and other nonsense I have no control over) was too loud for me to hear anything God had to say to me. So he chose to speak to me through Christine Caine.

The more we draw closer to God, the more God shines a light on our shortcomings… it may make us feel ashamed, embarrassed, just as Adam and Eve did when they ate the fruit from the forbidden tree. “At that moment their eyes were opened, and they suddenly felt shame at their nakedness. So they sewed fig leaves together to cover themselves.” Genesis 3:7). 

When God shines his light on our shortcomings, it’s not to shame us, it’s to draw us closer to him. We were created to feel no shame. We were created in his image, his likeness (Genesis 1:27-28). Is God ashamed of us? No, quite the opposite. He made us “reign over the fish in the sea, the birds in the sky, and all the animals that scurry along the ground.” (Genesis 1:28). 

As yourself, you would give that kind of authority to someone you were ashamed of? Would you kill your only Son for people you were ashamed of?

That is what’s so amazing about his love. God forgave Adam and Eve, even though they didn’t listen to the one and only rule he had given them; But the Lord God warned him, “You may freely eat the fruit of every tree in the garden— 17 except the tree of the knowledge of good and evil. If you eat its fruit, you are sure to die.” Genesis 2:16-17.

God still gave up the most precious gift he had, Jesus, so we didn’t have to feel shame, or guilt, or regret, or hate, or anxiety. He gave us his word as a guide and his promises that through him, we will see better days. Remember folks, the enemy has already been defeated on the cross…that battle has been won, through Jesus name. But I was told that even if you’ve cut the head off of a rattlesnake, his venom can still harm, or even kill you. Meaning, even though Satan was defeated on the cross, his “minions” are still working hard to turn you away from Jesus and shame has become one of best tactics.

When you walk into the brighter light and see of all of the stains in your life, don’t turn away from it. Don’t turn off of the light, but embrace it. God will tackle all of those stains one by one. Turn to Jesus when Satan throws another stain on your shirt because he is the only one that can get the stain out.

Love you all. Have a wonderful day. Please pray for Guatemala, each other, and anyone else you know who is suffering. The enemy is busy, but God is almighty. Blessed be, family.

“Fear not; you will no longer live in shame. Don’t be afraid; there is no more disgrace for you…” Isaiah 54:4

 

Letter To A Broken Heart

Hey Friends,

So, a good friend of mines, who I care for dearly, even though we have never met in person, is suffering from heartbreak. This pain is so familiar to me and I’m sure to you as well. There are very few people, if any, walking this planet who hasn’t experienced a broken heart. Whether it was from a breakup, betrayal, or even loss of a loved one (literally or figuratively).

Heartbreak has been known to claims lives. According to the American Heart Association, Broken Heart Syndrome can resemble symptoms that of a heart attack due to stress-induced cardiomyopathy aka a broken heart.

Personally, the last time my heart was broken, it felt like death had both of his hands wrapped around my heart, squeezing so hard that every breath that I took was unbearable. Every tear that ran down my face was that of physical and emotional twinge. I begged for relief, at one point, even hoped for death to finally claim the pieces of what was left of what used to pump life throughout my limp, lifeless body.

As my friend described her pain, I couldn’t help but be reminded of my own grief. I felt helpless on how to tell her ways to overcome such horrific agony. Honestly, I barely remember how I made it through myself.

Then, I prayed and asked God to reveal to me the right words to say which prompted tonight’s post.

My Dear Friend,

I know that you are hurting right now. The pain that you feel is unbearable. It feels as though life cannot possibly go on for one more minute of agony surrounding your mind. I do not have the answers that you seek, nor the cure for your discomfort, but one thing is for sure. The love that Jesus has for you will get you through this difficult time. Our Creator designed us to have needs and wants. He has designed us to love and take care of one another and you were betrayed by a person who promised they would protect you. There is only one person who can fulfill your need and desire for unconditional love, Yahweh. Even saying his name…Yahweh, allows you to create a new breath with every letter.

He created your needs and wants to match up with his. Your desire to be loved lines up perfectly with his need and desire to love you like your hand fitting into a glove. It is natural to try to find our desires here on earth in things and people other than God. So, it is not your fault. Please forgive yourself, friend. No one saw this coming, including you. But you know who did? Jesus! He knew that the world would break your heart. That is why is he waiting with his arms open wide, awaiting you to climb into his lap like an infant so he can comfort you that way a Father should comfort their child.

God promises that he will satisfy all of our needs and wants, including our need and want to be loved. He also promised to never break your heart as the world has. We will never be fully satisfied here on earth because the earth is not our permanent home. His kingdom is. We will find contentment for which we were created when we let our desires become fulfilled by him, and him alone. During times of suffering, he says, “My grace is all you need. My power works best in weakness.” (2 Cor. 12:9). Take this opportunity to draw closer to him. He is waiting for you, friend. I promise he will give you more love and joy that this world has to offer. His word says, So humble yourselves under the mighty power of God, and at the right time he will lift you up in honor. Give all your worries and cares to God, for he cares about you.” (1 Peter 5:6-7). 

I love you so much, sis. I will continue to pray that the Lord makes every day easier to bear. Until then, know that I and our Abba Father are here for you.

Sincerely,

Ashley

If you are experiencing heartache, this letter applies to you also. Please know that I am here for you. You can email me, and I will be more than happy to pray for you and try to give you the best advice that I possibly can without judgment. I do not have all of the answers, but I know who does. Jesus and I are tight like size 2 underwear on a size 20 bear.

 

Love you guys with all my heart. Stay safe!

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“…but God, I Don’t Wanna!”

Hey Friends,

It is becoming abundantly clear that I whine to God…a lot. Not just a little, but way too much for my comfort. Here I am thinking, “Hmmm, I’m pretty mature. I got this being 32 years old down, pretty well.” Ha! That couldn’t be furthest from the truth when it comes to Jesus. I find myself being more child-like than anything, but then I think that it’s kind of the point, right? How do we try to obtain perfection in the eyes of the only true perfectionist?

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In the morning, I try to spend time with God for two main reasons: 1. To set the tone for the rest of my day and 2. To check it off of my “to-do” list. As the day progresses and I haven’t spent time with him, I become more nervous because I know my chances of actually doing it becomes very slim. Not because I am extremely busy, but because I begin to whine to God as to why I unable to do it.

For example, imagine a very whiney Ashley saying, “…but Lord, I’m so tired. I need sleep. I have to spend time with the kids. I have to make dinner. I’m so tired, Lord.”

Then here comes the bargaining. “Ok, ok, God, give me like an hour to get my body together. Let me put something on my stomach, first, Jesus. Ok, ok, really, I haven’t forgotten about you. Lemme just watch this show real quick.”

Then, all of the sudden it’s midnight and I’m saying, “Oh Jesus, I will definitely spend time with you in the morning.” Then morning comes and the process starts all over again. You get my drift, right?

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For me after a few days, guilt begins to set in. I’ll feel guilty that I’ve promised God my time and haven’t given to him. I’ll feel like a child asking for forgiveness, pleading and begging for another chance of redemption. Not realizing that he already knew that my lazy butt was going to make excuses and he has already forgiven me when he sent Jesus to die for me…and you. Pause and let that sink in, but come back cause I have more to say.

Related Post:

We sin all of the time. Even we are whining and crying like children at 32 years old, we are forgiven. Once I allowed that that to seep into my brain, spending time with him has become more of a pleasure than a chore. Now, I look forward to it. And when I miss the opportunity, I no longer beat myself up. Instead, I pray that I get another chance to hear his words and adhere to his glory and grace since it has already been gifted to you and me.

Plus, it’s a win/win because I always feel so much better after I open my bible. Me, personally, I love having a book to open and read, take notes, and highlight. But if you’re not like that, there is always the free digital bibles online. It’s literally a click away.

Spend a little time with God. He will give you the sustenance to get you through the next day. For Yahweh says, “So don’t worry about tomorrow, for tomorrow will bring its own worries. Today’s trouble is enough for today.” -Matthew 6:34. 

And if someone tells me not to worry about it, you guys should know me well enough to know my whiny butt is not going to worry about. Think of it like this…if someone tells you not to worry about paying the check for dinner, are you still going to pull out your wallet? I think not! I don’t know if that analogy fits, but oh well. I put it in there anyway.

I love you guys! I pray that you are having an amazing start to your week. I pray that your bellies are full, your beds are warm (or cool) and that your minds are at peace. I thank that Lord each day for all that read my thoughts, cause Jesus knows that they are crazy. Amen.

“Reading the Bible will help you get to know the word, but it’s when you put it down and live your life that you get to know the author.”― Steve Maraboli, Life, the Truth, and Being Free

Related Post: Stop Whining, Ashley!

 

 

 

 

Mental and Physical Illness Is My Thorn

Hey Friends,

Today I want to talk about something that has been on my heart to share. So I decided since I am kidless for the next couple of hours, I would take this opportunity to allow the Holy Spirit to use me to speak to you. That’s if you have time to read it, of course.

So, here’s goes. Self-pity is a very real entity in my life. It is for a lot of people, but very few will admit it. I’m sure everyone has gone through a moment of despair and uncertainty and have asked, “Why me? Why is this happening to me? I’m a good person. I don’t deserve this.” Whether it’s a loss of a loved one or possession, job, or when dealing with an unexpected unfortunate event, such as mental and/or physical illness.

There are so many times, I have asked God, “What did I do to deserve this?”  I originally anchored my illness to the idea that it was punishment for all of the horrible things I have done over the years. And it seemed that he would never answer me back. He would only give me tools to get through whatever “crisis” that I was experiencing to get through it, such as, bible scriptures, support from my family and friends, and as of lately, support from my church elders.

There are two scriptures that I have learned to “lean on” during times of self-pity, just in case you’re feeling pitiful right now…

Jeremiah 29:11

“For I know the plans I have for you,” says the Lord. “They are plans for good and not for disaster, to give you a future and a hope.”

Proverbs 3:5-6

“Trust in the Lord with all your heart; do not depend on your own understanding.
Seek his will in all you do, and he will show you which path to take.”

One day, last week, during a moment of “why me?”, I felt God said, “Baby, stop whining and come here. Let me tell you why this is happening.” Or at least that’s how I interpreted it. I’m sure God was so much kinder and gentler, but it was almost like a smack upside the head.

The Holy Spirit lead me to 2 Corinthians 12, where it talks about the visions and revelations that God gave to Paul about heaven (2 Corinthians 12:3-4). Paul says, “…that I was caught up to paradise and heard things so astounding that they cannot be expressed in words, things no human is allowed to tell.” 

Heaven is also described in Isaiah 6:1, which states, “It was in the year King Uzziah died that I saw the Lord. He was sitting on a lofty throne, and the train of his robe filled the Temple.” and also in Revelation 4, which John describes seeing “a throne in heaven and someone sitting on it. The one sitting on the throne was as brilliant as gemstones…and the glow of an emerald circled his throne like a rainbow.” In verse 6, John also described “…in front of the throne was a shiny sea of glass, sparkling like a crystal.”

Paul then goes on to say that God gave him a thorn in his flesh to prevent him from becoming too proud, or full of himself. In other words, Paul was forced to be uncomfortable to remain humble with all of the wonderful blessings that he was receiving (2 Cor. 12: 7-9). Paul even states that his visions are worth boasting about, but he doesn’t want to do it because then it would take away from the fact that it was because of God’s grace that he was able to have such beautiful visions in the first place. Talk about humility.

In verse 8, Paul states that he asked God three times to remove the thorns. And do you know what God said…

2 Corinthians 12:9

“Each time he said, ‘My grace is all you need. My power works best in weakness.'”

When I first read this, I was like, “wait, what?” I need a little bit more than that Lord. I need money, I need health insurance, I need peace of mind. But then I learned the meaning of God’s grace.

The Old Testament word describing God’s grace is chesed. This word speaks of deliverance from enemies, affliction, or adversity. It also denotes enablement, daily guidance, forgiveness, and preservation. Grace means God moving heaven and earth to save sinners who could not lift a finger to save themselves. Grace means God sending His only Son to descend into hell on the cross so that we guilty ones might be reconciled to God and received into heaven. –AllAboutGod.com

See 2 Corinthians 5:21, Romans 3:22-24,Ephesians 2:8-10

And that’s not even to the tip of the iceberg. So then I was like…

Then our Abba Father hit me with his Tsunami-sized grace that had me like…

I was weeping like a baby, shouting, “Yes Lord, thank you, Jesus!!” Like Paul said, “That’s why I take pleasure in my weaknesses, and in the insults, hardships, persecutions, and troubles that I suffer for Christ. For when I am weak, then I am strong.” (2 Cor. 12:10)

So in conclusion (if you’ve made it this far down this extremely long post) I no longer see my mental and physical illness as a punishment, but yet the thorn in my flesh to draw me closer to our Abba Father and help further his agenda of drawing you closer to him as well. To be extremely honest, I wouldn’t have sought an intimate relationship with Jesus if I weren’t sick. I would still be living a life of sin…that good ole nasty, sticky sin, too. You know what I’m talking about.

My friends, if you are going through trials, hardships, loss, persecutions, and troubles as Paul describes, do not fret. Use this opportunity to draw closer to him. He will give you his grace on a platter. He will not only help you through it but restore you and heal you during the aftermath. He promised to never leave, nor forsake us. (Hebrew 13:5)

I love you all. I pray that each and every one of you is having a great start to your week. Happy Memorial Day to all of my United States followers. Stay safe out there.

“So be strong and courageous! Do not be afraid and do not panic before them. For the LORD your God will personally go ahead of you. He will neither fail you nor abandon you.” -Deuteronomy 31:6

Funny Friday: Why You Should Make Love Once A Year

Hey Friends,

So, I’ve been M.I.A (missing in action) for the past few days due to a Lupus flare and a couple of other health issues, but the Lord has been good to me the entire time (as he promises) and your girl is almost back to 100% tip-top shape. Just in time for…

Funny Friday!!!

 

 

 

So, please enjoy today’s joke brought to you by www.RD.com. I pray that each and every one of you is having a wonderful start to your weekend and please don’t forget to have a Funny Friday! 🙂

Why You Should Make Love Once A Year

A therapist has a theory that couples who make love once a day are the happiest. So he tests it at a seminar by asking those assembled, “How many people here make love once a day?” Half the people raise their hands, each of them grinning widely. “Once a week?” A third of the audience members raise their hands, their grins a bit less vibrant. “Once a month?” A few hands tepidly go up. Then he asks, “OK, how about once a year?”

One man in the back jumps up and down, jubilantly waving his hands. The therapist is shocked—this disproves his theory. “If you make love only once a year,” he asks, “why are you so happy?”

The man yells, “Today’s the day!”

 

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