My Time in SAA

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I’ve allowed the curser on my laptop is blink for at least 20 minutes while I thought about how I would begin my post today. I even have my notebook open to my notes about self-forgiveness. But, there is a very intimate story that I would like to share, but I am afraid. I am afraid of judgment. I am afraid that my children may read this one day and think less of me. I am afraid that talking about this would bring up old feelings of resentment and self-hatred. But, this subject has been on my heart to share. I feel there are so many women who are afraid to address this topic because of the same fears. So, then, is it my responsibility to share my story so other women like me can know that they are not alone? So they can have the courage to speak their truth? I don’t know. I honestly, do not have the answers. So, I’ll just get into it with hopes that you, as my readers, will understand my story and why I am deciding to tell it.

During my childhood, I thought sex equaled love and love equaled sex. Due to this ideology, I lost my virginity at a very young age. Maybe it had something to do with being sexually assaulted by a close family member or maybe it was all of the dirty movies and televisions shows I watched late at night on HBO. By the time I had turned nineteen, I had already had over fifteen sexual partners. Half of them were one night stands. It wasn’t until almost ten years later when I had to spend three weeks at a addiction and mental illness outpatient facility, where I learned that I had an addiction and that having sex with every Tom, Dick, and Harry wasn’t a healthy lifestyle to live. Not an addiction to sex, per se, but addiction to the feeling that comes along with sex. I was addicted to the 10-15 minutes (sometimes shorter) of peace that I had of NOT feeling worthless, empty, doomed, sad, angry, etc. I even carried on a relationship with a man who had a live-in girlfriend with children because he made me feel like someone other than myself. I allowed men to destroy my self-esteem. I listened when they told me that I was only good enough for sex. They didn’t verbally say it, but their actions did and I allowed it.

After my outpatient treatment was over, I felt good about myself again. I vowed that I wouldn’t put myself through spiritual damnation any longer. That I will not tolerate men who wanted to treat me less than I deserved. I began going to SAA (Sex Addicts Anonymous) meetings. It felt weird at first. When I was first told about the meetings, I thought it was for people who were considered nymphomaniacs. It never occurred to me that you could be addicted to love or the illusion of an unhealthy definition of what love is. At first, I only attended women’s meetings. I thought I would be more comfortable there and I was. The women there were so nice and sweet. To my surprise, a lot of them were there to learn how to love themselves again. To treasure their bodies as they would a holy temple and not use it for a few minutes of human gratification; to feel absentee emotions.

One night, the women’s meeting was canceled. The only group that was meeting was a mixed gender group 30 minutes from my house. I was really dedicated to my recovery, so I decided to go. As I walked into a small room filled with old, musty books, I looked around to see about 10 white men over the age of 40, sitting there waiting for me to join them. I felt so awkward. I immediately wanted to turn around a leave, but the leader came up to me and introduced himself. He was surprisingly welcoming. After he introduced himself, everyone else introduced themselves and welcomed me like I’ve been a regular part of the group for years. It was amazing, yet intimidating. They didn’t judge me, nor treat me like I was a young, black woman. They treated me like someone who needed help just like them. After we sat down and shared our stories, we found that we all had a lot in common. How this addiction had affected our self-esteem and our personal relationships. Although, our stories we different, the outcomes were ultimately the same. I walked away that night feeling fulfilled. I had a better understanding from a man’s perspective. The leader of the group told me afterward, that because of my story he felt like he had a better understanding of this illness from a woman’s perspective.

I will never forget this time in my life because this was the beginning of how I have learned to love myself. It also taught me to have so much compassion for other people. Young, old, black, or white, everyone has a struggle. Some struggles can be seen and others you can’t see. A lot of those men and woman I spoke to were successful and well-put together. Some were professionals, some were homemakers. There were people that were single and other’s that have been married for decades. Being all together in one room for an hour or so was one of the most beautiful experiences I’ve ever felt. We all had different backgrounds, were from different cultures and religions, but we each knew exactly how the other was feeling. It’s the biggest connection I’ve ever felt (outside of my family) to another human being. That is what I was missing. Not sex, not a few minutes if possible pleasure, but to feel real love and real human connection.

This is my truth. This is my story. I want young women and men to know that sex does not equate to love. Love is endless. It fulfills a void that you didn’t even know was missing. Love is beautiful and sirene. It is not questioned, nor oddly observed. Love is all and all is love. Love is not a quickie in the back seat. Know your worth and love yourself. Treat your body as a beautiful temple made by our Creature. You are worthy. You are special. You are beautifully made.

“Love who you are, embrace who you are. Love yourself. When you love yourself, people can kind of pick up on that: they can see confidence, they can see self-esteem, and naturally, people gravitate towards you.” -Lilly Singh

To those who have nominated me for awards, I have not forgotten about you. I will post my responses soon. Thank you and I love you all.

Unapologetically Living Life

What does living your best life look like? Sometimes we have the tendency to live our lives for other people and feel like we have to apologize or be sorry for when we finally decide to live for ourselves and do what is best for us.

We shouldn’t have to apologize for living our best lives. We shouldn’t have to apologize for doing what needs to be done to make sure we, ourselves are happy.

Below is a list of actions that you should NEVER apologize for:

BEING YOURSELF!

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It takes courage to follow your dreams and not someone else’s. You may be in a situation where someone is making you feel like you have to live the life that they want you to live.

For example, I would love for my son to become an architect. He is so talented and smart. Instead, he wants to become a comic book illustrator. I want my son to live his best life, so I have to support what he wants to do with it. I want him to be himself and never apologize for it. 

Since tomorrow is not promised, be your best self today. You were born for a reason. You were born to shine. Shine bright baby, shine brighter than anyone ever expected you to shine. Blind the haters with your rays of awesomeness.

FOLLOWING YOUR GOALS

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Everyone has goals and aspirations. Follow yours! Do not mind the nay-sayers and haters. You will succeed because it is something that you want for yourself.

Remember, anything worth having is worth fighting for and your dreams are worth fighting for. So, suit up and get prepared. It may be bumpy, it may be challenging, but you can do it. You only get one life. If you woke up this morning, you’ve already accomplished more than so many other people. You are here, you are worthy, you are destined to be great. 

FINDING YOUR INNER PEACE

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I used to let people disturb my peace, but not anymore. Do you know anyone who has the ability to disturb your peace? I’ve decided that everyone that is known for gossiping or drama has been blocked from my phone. Why? I need my PEACE! I need to be able to go through the day without hearing the tragic news that one of these toxic people has caused for themselves.

At first, I felt bad for ignoring them. Then I had to realize that-that heavy, negative feeling that I would have when I hung up the phone was not worth it anymore.

You can’t expect people to change, you can only change how you allow people to make you feel. If you have to chuck up the deuces to get some peace, by all means, do it without apology. This is beneficial to you and you only.

TRUSTING YOUR GUT

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My gut has saved my life 8/10 times. I trust my instincts for almost everything because I feel like it’s the Holy Spirit guiding me.

If you feel like something is right, then go for it. Your feelings are your feelings and they are important. Your feelings should never be a sacrifice for someone who may or may not agree with your life choices. Learn to trust yourself and your needs and wants.

There will be a time where you would have to make a  life-changing decision. It will be easier to make that decision if you trusted yourself and your ability to do what is right for you and/or family.

BELIEVING IN A HIGHER POWER

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I love Jesus! I am a Christian. Nowadays, society will try to make you feel like loving Jesus is a bad thing. Some would argue that I am brainwashed by the church to give away all of my money, but those non-believers do not understand the relationship that I have with God has nothing to do with the church I attend or how much money I may choose to offer.

My relationship with God is 100% about my salvation and selfishly, help with getting through my life’s challenges, but I will address that in a later post.

We should all respect each other’s choices on how we decide to make life work for us. If you are Buddist, great! If you believe in the energy of the universe, awesome! If you don’t believe in anything at all, that is your choice. I will never judge you for your beliefs, just as I ask you not to judge me for mine.

My faith teaches me, that everyone will eventually learn about the grace that God has to offer, and I feel when He is ready to move in your life, that will be between you and Him. I will still love you as He instructs and I will support any endeavor you may want to follow.

Never apologize for having faith in something. If you think the lampshade answers your prayers, then by all means, pray to the lampshade. If that is what gives you the courage to wake up everyday to fight the good fight, then do it. Do you!

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Now, this list also applies to the a**holes. I say this with humor and all seriousness. I know someone who is an a**hole. They will say anything that comes to mind and not cares about someone feelings. If you are like this, you can still apply this to your life. Just know, you have to respect if someone chooses not to deal with you because of your a**holeness or if I choose to hit that good ole block button. It’s honestly my favorite feature on my iPhone, so don’t bring me any drama! 

“There is nothing more rare, nor more beautiful, than a woman being unapologetically herself, comfortable in her perfect imperfection. To me, that is the essence of beauty.” -Dr. Martin Maraboli

*Photos owned by Google*

Sun Ray Kisses

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I feel like today was specifically made just for me.

As I feel the cool breeze shuffling through my soft sweater and baggy sweatpants, the warm sun is adding a beautiful glow to my melanin

The sounds of my little people calling my name is like hearing an angel sing

I no longer take for granted the joy of watching my kids jump, climb, and sprint through the wild dangers of the playground

I can’t help but feel like this is God’s way of answering my prayers in abundance

Today my mountains became ant hills, my worries became ambitions, my fear became non-existent

The sun has risen just for me

The sunlight hugs me, embraces me, to let me know that she has missed me.

I soak up all of her love because I’ve missed her too

 

“I decided to fly through the air and live in the sunlight and enjoy life as much as I could.” -Evel Knievel 

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