For about 8 months now, I’ve noticed that I have begun giving less life into the mental and physical diagnosis. By giving life, I mean, I’ve stopped giving it so much attention. I thought I was spreading awareness by blogging about it day and night and making new Instagram and facebook post. But at some post, I had to not only bring awareness but bring solutions.
When you go into a doctors office and you are diagnosed with an illness that you’ve never heard of before, your next question is, “now what? What do I do next?” You’ve become aware of the illness, so how do you deal with it? What treatments are available to your recovery?
As a society, it is my opinion that we give too much life to bad situations that we are dealing with in our lives. Yes, we want people to know. Yes, we want them to be aware that there is an epidemic. We may even want empathy and compassion. But what about the people who are going through it themselves? I like to call them the “middle man”. The middle man is aware of the problem because they are dealing with it. But what do they do next?
I was following this young girls page on Instagram. She struggles with a few mental disorders. I couldn’t help but feel that she was attention seeking because her page was dedicated to bringing awareness to mental illness, but she never offered any solutions. She would post when she felt suicidal. She would post about all of the different therapy sessions she had to attend, but then there was one post that let me know that she had no intention of dedicating her life to getting better (from my perspective, anyway).
When I first started following her, I thought she was a middle man. That was a mistake.
When I would offer her encouraging words and advice on ways to live a happy life with mental illness, she immediately became offended. Here’s my theory on why:
Some people are addicted to their misery. Some people are addicted to the attention that they receive from their struggle. Some people are addicted to being the victim. So, we continue to give life to those struggles. We then create a non-stop cycle that becomes impossible to remove ourselves from.
I was in that cycle at one point. I had to learn to stop giving life to those situations and give life to solutions. For me, Jesus was THE solution for the illness’ I faced, amoungst ones that my therapist would suggest; taking a walk, eating healthier, plays games with my children, etc. Whenever I felt bad or became manic, He received more and more of my attention. I began giving life to His Word in my life.
We have the capability of manifesting the good and bad things that happen. I believe this is why negative people are always negative. I know someone who has nothing but negative things to talk about, every time I talk to her. No matter what is going on, good or bad, she’ll see the negative perspective; melancholy personality type.
If you find yourself in this cycle it will be hard to get out of, but it is possible. This is why Jesus says he is the Way, the Truth, and the Life. He is the way through your struggle. He is the truth through the enemies lies. He is the life that your heart desires.
Thank you for reading my thoughts today. May God bless you and please remember to pray for one another.
Jesus told him, “I am the way, the truth, and the life. No one can come to the Father except through me.” -John 14:6