Benefits of Black Seed Oil

Have you ever thought to yourself, hmmm, I wish there was something that I can do to improve my overall health besides ton and tons of vitamin pills? Or are you dealing with an illness that requires expensive pharmaceuticals? Well, I may have an answer for you.

My mother in law told me about Black Seed Oil. She said that it works wonders for her and that I should try it. I initially had to go online to find it, and from what I saw, it was not cheap. But I was determined, and was finally able to order myself a bottle. All I can say is wow! I’ve only been taking it for 4 days and I already feel a difference in how I feel. I feel so much better physically and mentally.

So I would like to let you more what I have learned about Black Seed Oil, and maybe it will do for you, what it has been doing for others for thousands of years.

What is Black Seed Oil?

Black Seed Oil is oil that is extracted from black seeds, made from Nigella Stativa flower.

How Can You Consume Black Seed Oil?

• Add a teaspoon of black seed oil to food or drinks
• Mix teaspoon of black seeds with honey
• Consume plain 
• Boil seeds, and then consume
• Add black seeds to bread, food, and/or pastries

Me personally, I love taking a teaspoon and putting it into orange juice or yogurt

What is Nigella Sativa (black seed plant) used for?

• Anti-bacterial
• Anti-inflammatory
• Anti-oxidant
• Anti-fungal
• Anti-cancer
• Antiasthmatic
• Antihistamine
• Anti-viral
• Anticoagulant

What is Black Seed Oil Good For?

1. Heart Health – Heart disease is the leading cause of death among men and women. Adding black seed oil to your meal, once a day, can prevent blood clot formation and arterial pressure. For centuries, black seed oil has been used for heart health, which is one of its most praised benefits.
2. Fight Against Fungal Infections-Research is showing that fungus and mold cannot exist with the compounds founds in black seed oil. Fungus infections can occur when bacteria has grown on the top of your skin, causing rash and disease.
3. Reduce allergies 

Although, Black Seed Oil could be your cure-all, but like anything, it does have its side effects. Please make sure that you consult with your physician before discontinuing any medications that you may be currently taking. Even though it may work for me, does not guarantee that it may work for you. I’m just a regular shegular person, who wants to live a healthy life without addicting, expensive pharmaceuticals drugs. 

Sources:

http://www.naturallivingideas.com/black-seed-benefits/